One study from Mary Washington University in the US examined people's relationships with their parents and their current mental health. It found that high sensitivity significantly increased the chances of developing depression for those who had grown up with poor parental care.
Sensory-processing sensitivity differentiates individuals according to responsivity to internal and external stimuli. It has been positively correlated with depressive symptoms.
HSPs are anxiety prone because they process thoughts and feelings deeply. Because of how deeply they experience the world, they're more easily and quickly overstimulated.
People who have gone through adverse life events (unemployment, bereavement, traumatic events) are more likely to develop depression.
HSPs and Their Pain Tolerance
In fact, in early research, so many highly sensitive people revealed their increased pain response that it became one of the factors used to make up the HSP scale. Stress impacts pain threshold, and HSPs experience everything, including stress, more intensely.
Our feelings and experiences should not be thought of as a weakness or failing. We simply process sensory information in a different way. HSPs have numerous strengths and can teach us all how to be more empathetic and show more love to others.
Highly sensitive people tend to be conscientious and empathetic and may notice subtle changes in their interactions and environment. Some benefits include: Social skills: HSPs tend to notice things others do not. Picking up on body language and other subtle cues may help them develop strong social skills.
Research suggests that continuing difficulties are more likely to cause depression than recent life stresses. This can include: long-term unemployment. living in an abusive or uncaring relationship.
They have a tendency of being more reflective than non-sensitive people. Actually, being sensitive protects you from harm . Because of awareness of danger , the ability to develop discernment and flexibility.
According to Aron, 15 to 20 percent of the population is born with a high level of sensitivity. “When you know that you are highly sensitive, it reframes your life,” says Aron. Knowing that you have this trait will enable you to make better decisions.
According to Dr. Elaine Aaron, author of The Highly Sensitive Person, sensitive people tend to cry more easily than others. “Sensitive people can't help but express what they're feeling,” she told the Huffington Post.
And it's important to know that being a highly sensitive person isn't considered a mental health disorder — and that there's no official way to diagnose someone as HSP and there's no official highly sensitive person test (though there's this quiz from the doctor who coined the term “highly sensitive person.”)
Depression does not have a clear pattern of inheritance in families. People who have a first-degree relative (for example, a parent or sibling) with depression appear to have a two to three times greater risk of developing the condition than the general public.
Some believe it is unlikely that antidepressants cause any permanent changes to brain chemistry in the long term. The evidence seems to indicate that these medications cause brain changes that only persist while the medication is being taken or in the weeks following withdrawal.
production of serotonin – serotonin is a hormone that affects your mood, appetite and sleep; a lack of sunlight may lead to lower serotonin levels, which is linked to feelings of depression.
It's often said that depression results from a chemical imbalance, but that figure of speech doesn't capture how complex the disease is. Research suggests that depression doesn't spring from simply having too much or too little of certain brain chemicals.
HSPs are typically highly intelligent, and seek out opportunities to do deep work. Many HSPs are academics, artists, researchers, scientists and technicians with high level proficiency.
In her work with more than 6,500 gifted children, she has found that there is a correlation between giftedness and sensitivity, with highly gifted individuals often exhibiting the traits of a sensitive person.
There can be many different reasons. Sometimes, we become more emotional when we go through difficult or stressful times. Recent bereavement, trauma, and stress can make us feel more emotional. Some people tend to be emotionally sensitive because it's a part of their personality.