Eating foods rich in potassium helps prevent kidney stones from forming. Some foods that are high in potassium are bananas, cantaloupe, honeydew melon, orange juice and papaya. Some foods with medium amounts of potassium include raisins, strawberries, watermelon, peaches and grapefruit.
Strawberries and kidney disease
Strawberries are a low potassium food, containing 130 mg for ½ cup. They are also low in sodium and phosphorus making them a good choice for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)/Transplant. Hemodialysis (3 times/week)
Increase your intake of citrus fruits and juices
Citrate in these foods inhibits stone formation by binding to calcium, which makes it unable to bind with oxalates and form stones. Lemon and lime have been proven to be best sources of citrate, followed by oranges and then grapefruits.
Avoid stone-forming foods such as beets, chocolate, spinach, rhubarb, tea, and most nuts that are rich in oxalate. For some people, high doses of vitamin C in the form of supplements can lead to higher risk of kidney stones.
Eat more lemons and oranges, and drink lemonade because the citrate in these foods stops stones from forming. Drink plenty of fluids, particularly water.
Citrus Fruits – Citrate, found in citrus fruits, helps block the formation of kidney stones and can help keep you safe from them. Examples of citrus fruits that you should include in your kidney stone diet are oranges, lemons, and grapefruit.
Eating avocados will not have an effect on forming kidney stones. Learn more about the kidney stone diet.
Eating foods rich in potassium helps prevent kidney stones from forming. Some foods that are high in potassium are bananas, cantaloupe, honeydew melon, orange juice and papaya.
Limit beef, pork, eggs, cheese, and fish, because they may raise your chances of most types of kidney stones.
Limit animal protein: Eating too much animal protein, such as red meat, poultry, eggs, and seafood, boosts the level of uric acid and could lead to kidney stones. A high-protein diet also reduces levels of urinary citrate, the chemical in urine that helps prevent stones from forming.
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
However, about whether pineapple juice can treat kidney stones, there is no scientific evidence to prove it, so it should be used with caution. The best way is still to drink pineapple juice and other fruit juices in moderation, which will help the body increase resistance and reduce as well as cure many diseases.
Dairy Products – Dairy products like milk, cheese, and yogurt are great sources of calcium, which is essential to balancing the oxalates in your diet. Increasing your dairy intake can help reduce the formation of kidney stones.
People with a history of calcium oxalate stones often are cautioned to avoid oxalate-rich foods. Cow's milk doesn't have oxalate, and it does have the calcium you need, so it is a good choice for you.
Thus, you should rather (Also Read: What Food Causes Kidney Stones? ) Limit having foods rich in Vitamin C as they initiate the formation of oxalate in your body. Therefore, limit eating kiwi, broccoli, tomatoes, red pepper, papaya, kale, etc.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese.
BREADS. Even so, as far as kidney stones go, breads are mainly alright because of portion size: not that much flour so one slice is 5-8 mg. French toast and New York style bagels top the list at 13 mg for two slices and 40 mg for one bagel – as much as anyone will eat of either food.
What Dissolves Kidney Stones Fast? Apple cider vinegar contains acetic acid which helps dissolve kidney stones. In addition to flushing out the kidneys, apple cider vinegar can also decrease any pain caused by the stones. In addition, water and lemon juice can help flush the stones and prevent future kidney stones.
If you're looking to dissolve kidney stones fast, you can rely on apple cider vinegar. Made from fermenting apples and endowed with phosphoric, citric and acetic acids, apple cider vinegar makes urine acidic and helps to dissolve most types of kidney stones quickly.
To prevent uric acid stones, cut down on high-purine foods such as red meat, organ meats, beer/alcoholic beverages, meat-based gravies, sardines, anchovies and shellfish. Follow a healthy diet plan that has mostly vegetables and fruits, whole grains, and low-fat dairy products.