It's normal and can even be a healthy personality trait, if it's mild and occasional. It's perfectly possible to feel or act a little narcissistic, even unpleasantly so, without having a disorder.
The negative effects of narcissism can range from mild to severe: Mild: A mildly narcissistic person might be egotistical or boastful about their accomplishments but still function well in society.
Covert narcissism
Also known as vulnerable narcissism and closet narcissism, covert narcissism is the contrast to overt narcissism. While many people think of narcissism as a loud and overbearing trait, people with covert narcissism don't fit this pattern.
Healthy narcissists exhibit self-confidence, empathy, and an objective view of their talents and accomplishments. Unlike typical narcissists, those with healthy narcissism do not exploit others to fulfill their needs, and possessing traits associated with this can actually be helpful.
A covert narcissist is someone who craves admiration and importance, lacking empathy toward others but may act in a different way than an overt narcissist. They may exhibit symptoms of narcissistic personality disorder (NPD) but often hide the more obvious signs of the condition.
One of the most common signs of a narcissist is a constant need for praise or admiration. People with this behavior need to feel validation from others and often brag or exaggerate their accomplishments for recognition. They also like to feel appreciated to boost their ego.
Narcissism is also a personality trait. Instead of having a full-blown disorder, some people simply have narcissistic tendencies, in that they are self-centered and have a big ego. “Someone who is narcissistic may be selfish in some area of their life but not disordered.
Summary: For most people, narcissism wanes as they age. A new study reports the magnitude of the decline of narcissistic traits is tied to specific career and personal relationship choices. However, this is not true for everyone.
Self-absorbed behaviors. Another common trait of closet narcissists is their quiet, self-centeredness. Although most introverts are good listeners and are capable of contributing to a conversation equally, you'll find that people high in covert narcissism are often derisive, poor listeners.
While an outward show of superiority is a definite part of the narcissistic personality, a sense of superiority (or pursuit of it) is not the central factor of the disorder. The root of the disorder is actually a strict resistance to feeling vulnerable with anyone at any time.
A borderline narcissist can be described as a person who has BPD and narcissistic traits or co-occurring NPD. In such cases, the BPD individual presents with an unstable sense of self or disconnect from self, poor self-esteem, hypersensitivity to criticism, defensiveness, and feelings of insecurity.
Narcissists can and do love, but their love tends to be superficial and fleeting. They can develop intense emotional attachments—even appearing to "fall in love"—and yet still maintain a complete lack of empathy for the object of their affection.
Apologize. If you've heard someone say, “Narcissists never apologize,” they're not exactly right. While many traits of narcissism like entitlement, elitism, and arrogance make it unlikely someone with narcissistic traits will go the apology route, apologies are sometimes used with ulterior motives.
According to Thomaes & Brummelman, the development of narcissism begins at around the ages of 7 or 8. This is the time when children begin to evaluate themselves according to how they perceive others.
Someone living with narcissism does cry. They can feel regret, remorse, and sadness. These emotions, however, don't often have roots in empathy. American Psychiatric Association.
“To what extent do you agree with this statement: 'I am a narcissist.'” Scientists believe that this question could be all researchers need to make a quick and easy diagnosis of narcissism.
Red Flags When You're In a Relationship With a Narcissist
Downplays your emotions. Uses manipulative tactics to “win” arguments. Love bombing, especially after a fight. Makes you second-guess yourself constantly.
A toxic person may not necessarily be a narcissist, but someone who displays narcissistic traits is definitely toxic. Here are some signs that someone may be narcissistic: They act superior to others and are always the best, right, and most competent.
Here are some narcissism red flags to look out for: Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy. Unrealistic sense of entitlement.
They have a sense of entitlement and expect favorable treatment. They take advantage of others to achieve their goals. They lack empathy and don't try to identify with the needs of others. They envy others, or believe others envy them.