Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Maintain a healthy diet and weight.
Research shows that a kidney-friendly diet and regular exercise, may help protect your kidneys from the risk factors that can lead to kidney damage. “A kidney-healthy diet is low in sodium and carbohydrates and includes lots of fruits and vegetables,” Peev says.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Egg whites provide a high quality, kidney-friendly source of protein. Plus, they're an excellent choice for people undergoing dialysis treatment, who have higher protein needs but need to limit phosphorus.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Studies also show that coffee has protective effects on the kidneys, thanks to antioxidants. Drinking coffee is associated with a lower risk of developing chronic kidney disease (CKD).
Potassium is present in bananas, other fruits and vegetables (such as potatoes, avocados and melons). People with advanced kidney disease are usually advised to avoid some fruits and vegetables, including bananas. Apart from this, bananas are safe and healthy to eat.
Milk, yogurt, and cheese can be part of a healthy kidney diet. Shop for natural cheeses, avoiding items labeled “cheese food” or “cheese product.” Greek yogurt and cottage cheese can be easy and tasty snacks, and, in most cases, milk servings should be 1 cup per day.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
High in vitamin C, folate and fiber, cauliflower helps your body fight off toxins. Raw, steamed, or in soups, this superfood tastes delicious. Steam and mash for a kidney friendly alternative to mashed potatoes.
Beetroot juice (BRJ) increases nitric oxide bioavailability and may improve renal blood flow.
Yogurt is packed with protein, a nutrient in high demand for dialysis patients. It's also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Take oats. Yes, they're higher in phosphorus, but a randomized study from Clinical Nutrition found that eating a bowl a day, or about half a cup of dry oats, had a net positive effect for people with CKD.