Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat.
Anxiety becomes a disorder when it's irrational, excessive and when it interferes with a person's ability to function in daily life. Anxiety disorders include: Generalised anxiety disorder. Social phobias – fear of social situations.
There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and various phobia-related disorders.
Anxiety disorders affect nearly 1 in 5 adults in the United States. Women are more than twice as likely as men to get an anxiety disorder in their lifetime. Anxiety disorders are often treated with counseling, medicine, or a combination of both. Some women also find that yoga or meditation helps with anxiety disorders.
Having an anxiety disorder does more than make you worry. It can also lead to, or worsen, other mental and physical conditions, such as: Depression (which often occurs with an anxiety disorder) or other mental health disorders.
Individuals with Borderline Personality Disorder (BPDs) become overwhelmed and incapacitated by the intensity of their emotions, whether it is joy and elation or depression, anxiety, and rage. They are unable to manage these intense emotions.
A little anxiety is fine, but long-term anxiety may cause more serious health problems, such as high blood pressure (hypertension). You may also be more likely to develop infections. If you're feeling anxious all the time, or it's affecting your day-to-day life, you may have an anxiety disorder or a panic disorder.
Untreated anxiety can result in changes to the prefrontal cortex and hippocampus. This impaired functioning may increase the risk of developing neuropsychiatric disorders such as depression and dementia.
Difficult experiences in childhood, adolescence or adulthood are a common trigger for anxiety problems. Going through stress and trauma when you're very young is likely to have a particularly big impact. Experiences which can trigger anxiety problems include things like: physical or emotional abuse.
But researchers don't know exactly what causes anxiety disorders. They suspect a combination of factors plays a role: Chemical imbalance: Severe or long-lasting stress can change the chemical balance that controls your mood. Experiencing a lot of stress over a long period can lead to an anxiety disorder.
Some studies suggest that experiencing anxiety could increase the risk of developing certain long-term physical health problems, including diabetes, stomach ulcers and heart problems. But there's not enough evidence to say for sure exactly what the risks are, or what groups of people are most likely to be affected.
Common examples are extreme fear of public speaking, meeting new people or eating/drinking in public. The fear or anxiety causes problems with daily functioning and lasts at least six months.
Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
Bipolar is one of the most frequently misdiagnosed mental health issues. Somewhere between 1.4 and 6.4 percent of people worldwide are affected by bipolar disorder. However, it's hard to say which number is more accurate due to the frequency of wrongful diagnosis.
Some common mental symptoms of anxiety include:
Having a sense of impending danger, panic or doom. Trouble concentrating or thinking about anything other than the present worry. Having difficulty controlling worry. Having the urge to avoid things that trigger anxiety.
Many people say that they know their anxiety isn't based in reality, but they feel 'trapped' by their thought and feelings. Anxiety disorders can be treated. It's important to seek help if you're concerned about anxiety in your life. Here's an example of normal anxiety and an anxiety disorder.
Panic disorder.
You feel sudden, intense fear that brings on a panic attack. During a panic attack you may break out in a sweat, have chest pain, and have a pounding heartbeat (palpitations). Sometimes you may feel like you're choking or having a heart attack.
Is anxiety a disability? Yes, the Social Security Administration (SSA) considers anxiety as a disability. However, people with anxiety may find it challenging to prove that their condition qualifies them for monthly disability benefits.
It's important to note that only a mental health professional can diagnose a mental health condition. Therefore, the only way to receive a definite answer to the question, “Do I have a mental illness, or am I overreacting?”, is to get in touch with a professional at an accredited treatment center.
There's clear research showing that anxiety is influenced by genetics. In fact, experts noticed a family connection for anxiety even before they understood how DNA or genes worked. If you have a close relative with anxiety, your chance of developing it's about 2 to 6 times higher than if you don't.