In order to succeed at a competitive level, players must ensure that they are performing to the best of their ability every single day. Being a professional esports player requires tons and tons of practice. For nearly 8 hours each day, professional players practice at their game of choice over and over.
You might be interested to know that Oxford University believes that 1 hour of gaming every day is better than no gaming at all when we discuss personal well-being and mental health. Between hour 1 and 3, the experience doesn't necessarily improve mental health, but it's still engaging.
This totals to about 18 hours per week. 15-20 hours every week is starting to overplay, and more than 21 hours every week(3hrs every day) is the type of gameplay that will start to have a detrimental impact on wellbeing according to this Oxford study.
A recent study among professional esport players showed a median total sleep time of 6:48 h per night over a period of 7–14 days (Lee et al., 2021), and another study reported median total sleep time 7:26 h per night (Lee et al., 2020).
Professional gamers spend an average of 12 to 18 hours per day playing games.
Maintaining a healthy lifestyle will allow you to stay motivated for long enough to develop the skills that will ultimately attract pro organizations. Becoming a pro gamer takes years of hard work and practice, but there's more to it than constantly grinding.
Life of an Esports Pro
The life of a pro gamer is filled with rigorous training and demanding tournament schedules. Over time, this can result in problems like burnout unless players are diligent in staying healthy. The life of a pro gamer is filled with rigorous training and demanding tournament schedules.
For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes. It's also appropriate for parents to know and approve the games their kids are playing.
When do eSports Players Go Professional? As stated above, any player who has the mind of retiring early must also join a professional team at an early age. It is estimated that eSports players usually go professional between ages 16 and 18, and retire between ages 22 and 24.
A professional gamer plays video games full time and competes in tournaments in order to win prizes. Pro gamers are also paid by sponsors or advertisers when they play, and sometimes they're part of a team of players where they earn money as well.
Potential game addiction can't be defined by a specific number of hours spent gaming. Instead, it is dictated by how your gaming affects other aspects of your life. If you play video games for five hours a day but can put the controller down without issue whenever you feel like it, you're probably fine.
Gaming addiction is a compulsive mental health disorder that can cause severe damage to one's life. It's common for a video game addict to spend over 10 hours a day gaming, usually well into the night, and many suffer from sleep deprivation 2.
For video game play to be classified as addictive, one must engage in them for at least 15 to 20 hours each week or more. This amounts to an average of three hours each day. This sort of play can cause lasting damage to the health and well-being of people, including their relationships and productivity.
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.
Video game addiction (internet gaming disorder) is characterized by severely reduced control over gaming habits, resulting in negative impacts on daily functioning, including personal, social, educational and occupational responsibilities.
The Japanese Pro Gamer Naoto "Sakonoko" Sako took 3rd place in the Evolution Championship Series 2020 at 40 years of age. He is currently under contract with the Japanese esport organization FAV gaming. There are still much older competitive players, but they do not play professionally.
Players with the highest MMRs were in their early-to-mid 20s. In other words, it would appear that physiologically, younger players are just flat-out better than their older peers. Based on a surface-level reading of the research, it would seem that older players are just doomed to be owned for the rest of their life.
You can be a professional gamer on Twitch, local/international competitions and yes, in E sports! I think it's your skill and your belief that matters, not the age so don't stress about age.
From the perspective of a “casual" gamer that play with other “casual" gamers, 300 is not really too much. It is a good amount for a game if you play many different games. It is also a good amount of time if it is a single player game.
Spending hours every day sitting in front of a computer playing video games can have severe implications for your physical health. When you spend most of your time sitting in front of a screen absorbed in games, it is easy to forget to eat regular meals, drink water, exercise, and take care of your overall health.
How do you explain to people that you played a game for 1,000 hours? That means you played a game for 42 days straight.
Yes, it's possible to get paid for playing video games. One of the most lucrative opportunities to make money playing games is being a popular streamer or content creator, but you don't need millions of fans to start making money.
Regular physical activity, good nutrition and hydration, adequate sleep and recovery, and effective stress management are all essential components of a healthy gaming lifestyle.
Being a professional esports player requires tons and tons of practice. For nearly 8 hours each day, professional players practice at their game of choice over and over. This practice, which includes both solo and team play, consists of playing the game, running drills, and streaming.