Men age 45 and older and women age 55 and older are more likely to have a heart attack than are younger men and women. Tobacco use. This includes smoking and long-term exposure to secondhand smoke. If you smoke, quit.
In men, the risk for heart attack increases significantly after the age of 45. In women, heart attacks are more likely to occur after the age of 50. A heart attack strikes someone about every 34 seconds.
It was rare for anyone younger than 40 to have a heart attack. Now 1 in 5 heart attack patients are younger than 40 years of age. Here's another troubling fact to highlight the problem: Having a heart attack in your 20s or early 30s is more common.
Key risk factors of having a heart attack at a young age include: Substance abuse or excessive alcohol use. Smoking. High blood pressure.
A heart attack may strike suddenly, but most people have warning signs and symptoms hours, days or weeks beforehand. One of the earliest warning signs of an impending heart attack is chest pain, or angina, that occurs repeatedly because of exertion and is then eased by rest.
Checking your pulse
Taking a pulse is a very important part of heart health checks. It measures the number of heart beats per minute, assesses if the pulse is regular or not, and identifies the strength of the pulse. Your nurse or doctor may check your pulse, or you can check it yourself.
Signs of a heart attack include:
- Pain or discomfort in one or both arms, the back, neck, jaw or stomach. - Shortness of breath with or without chest discomfort. - Other signs such as breaking out in a cold sweat, nausea or lightheadedness. (If you're experiencing any of these symptoms, call 9-1-1 immediately.)
The Effect of Anxiety on the Heart
Rapid heart rate (tachycardia) – In serious cases, can interfere with normal heart function and increase the risk of sudden cardiac arrest. Increased blood pressure – If chronic, can lead to coronary disease, weakening of the heart muscle, and heart failure.
Fatality rates used to be as high as 50%. However, more than 90%⁷ of people today survive a heart attack. Surviving a myocardial infarction is primarily due to recognizing the symptoms, getting prompt treatment, and prevention awareness.
“Forty to 50 percent of heart attacks present with a fatal event,” Dr. Chawla says. “People ignore symptoms, which are usually taking place for weeks or months before finally having a heart attack with complete blockage.
Here's a surprising fact: nearly half of people who have a heart attack don't realize it at the time. These so-called silent heart attacks are only diagnosed after the event, when a recording of the heart's electrical activity (an electrocardiogram or ECG) or another test reveals evidence of damage to the heart.
Overall, life expectancy may decrease by about 8-10% of your expected life. For example, a person with no heart disease will be expected to die around age 85, but in the presence of a heart attack, the life expectancy will be reduced by 10% or 8.5 years.
One lung problem, pulmonary embolism, can mimic a heart attack and is equally serious. A pulmonary embolism is a blood clot in an artery in the lungs. This clot cuts off blood flow, and the lung tissue begins to die. A pulmonary embolism is a life-threatening medical emergency that requires immediate treatment.
The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain. Feeling weak, light-headed, or faint. You may also break out into a cold sweat. Pain or discomfort in the jaw, neck, or back.
Catch the signs early
Pay attention to your body and call 911 if you experience: Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes – or it may go away and then return. It can feel like uncomfortable pressure, squeezing, fullness or pain.
There are multiple factors that lead to cardiac arrests or heart attacks in the young population, the topmost being stress which triggers issues like- high blood pressure, cholesterol, insomnia, poor eating habits, and not following a healthy lifestyle.
How long can a heart attack last? Heart attack symptoms typically persist for longer than a few minutes. They may go away and come back again, or they may occur intermittently over several hours .
“Similar to reducing salt intake, drinking enough water and staying hydrated are ways to support our hearts and may help reduce long-term risks for heart disease,” said Natalia Dmitrieva, Ph.
The National Heart, Lung and Blood Institute suggests people as young as 20 get tested for heart disease, even if you don't have any risk factors. Children, on the other hand, may need screening if they have risk factors, including obesity, limited physical activity and a family history of heart issues.
Chest discomfort or angina
Feelings of squeezing, tightness, uncomfortable pressure, or heaviness can be signals that something is wrong with your heart. People commonly describe cardiac distress as feeling like an elephant is sitting on their chest.
Symptoms of heart failure
breathlessness after activity or at rest. feeling tired most of the time and finding exercise exhausting. feeling lightheaded or fainting. swollen ankles and legs.