By using turmeric, you prevent gum disease, gum pain, gum inflammation, and reduce the risk of cavities. The best thing about Turmeric is that it is food and it's available everywhere, so you can easily add it to your oral care hygiene at home.
Inflamed gums are no match for turmeric. Create a turmeric paste using salt and mustard oil and apply it to your swollen gums. The paste can heal and repair damaged gum tissue. The bacteria-fighting properties in turmeric are great at preventing plaque from building up and keeping gingivitis away.
Turmeric Powder contains antiseptic and anti-inflammatory properties. When utilized as a toothpaste, turmeric can help create an environment where bacteria die. Mixing turmeric with water to create a paste and brushing with it two times a day is a great approach to keeping gum disease under control.
It has a role in the treatment of periodontal diseases and oral cancers. Turmeric can also be used as a pit and fissure sealant, mouth wash, and subgingival irrigant in different preparations. It can also be used as a component in local drug delivery system in gel form.
For gum concerns (like gingivitis and periodontitis): Topically apply turmeric to the gums twice daily to provide relief via a paste made from 1 teaspoon of turmeric, ½ teaspoon of salt and ½ teaspoon of mustard oil.
Turmeric can be really beneficial in treating gum abscess to a larger extent. Gum abscess pain can be reduced by the anti-inflammatory properties of turmeric. Make a paste by mixing turmeric powder with water. Let the paste sit for about 15-20 minutes on the gum.
Rinse your mouth with turmeric powder.
You can create a mouthwash of turmeric by boiling turmeric powder, cloves, guava leaves, and water together. As well as helping to treat gingivitis and periodontal disease, this mouthwash can help reduce inflammation and pain in general.
The available research suggests that turmeric's antioxidant effects can be felt between 4-8 weeks. One study found that turmeric's stimulative effect on SOD activities was seen after about 6 weeks. “The available research suggests that turmeric's antioxidant effects can be felt between 4-8 weeks.”
Turmeric Spice
The bold deep yellow pigments in this spice can turn your teeth just as yellow over time. Turmeric can also stain anything it touches, so be careful when using it.
In fact, a combination of salt and turmeric helps in keeping the fish fresh and removes chances of microbial breeding. In terms of taste and texture, this simple trick of marinating the fish in salt and turmeric also helps in tenderizing the protein, which gives a nice juicy texture to the fish or meat.
Water. Drinking plenty of water throughout the day helps keep teeth clean and healthy as it washes away food particles regularly. Preventing the build up of plaque this way is an important way to support gum health.
Eucalyptus oil. According to a 2008 study , eucalyptus oil is an anti-inflammatory germicide that may treat receding gums and stimulate the growth of new gum tissue.
And a recent analysis of research published in the Journal of Medicinal Food on turmeric extracts concluded that eight to 12 weeks of treatment with standardized turmeric extracts can reduce pain due to arthritis, compared with placebo.
Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely safe.
Turmeric should be taken with meals to help with absorption. It's also a good idea to divide it into two doses taken 8 to 12 hours apart. This will help increase absorption and keep levels steady in the body. Dividing the dose may also help reduce possible side effects.
Immediate treatments for sore or swollen gums
Rinsing mouth with saltwater to get rid of bacteria. Applying warm compresses to reduce gum pain. Applying cold compresses to reduce gum swelling. Drinking plenty of water to stimulate saliva production.
Antibiotic medications are another key part of the standard treatment process for a gum abscess. Oral antibiotics can kill the bacteria causing the infection and keep the infection from spreading or reinfecting the area. This may also reduce swelling and pain in the area.
An affordable yet effective way of treating gum infection is swishing a solution of baking soda in water with a pinch of salt. Using this solution thrice a day can reduce plaque and gum infection. You can always visit the dentist, and home remedies might not always be successful but can reduce gum infection chances.
The recommended daily dose for turmeric powder is about 3 grams per day, which is equivalent to a teaspoon.
There are many benefits of drinking turmeric water. First, it is perfect for your heart as it reduces cholesterol levels. In addition, it prevents atherosclerosis. Turmeric water also protects against blood clots and plaque build-up in the arteries.
* Massage with turmeric and oil: Since the foot area is devoid of oil glands, it is important to apply it externally. Massaging oil and turmeric will help in moisturizing the cracked area as well as reduce any swelling or pain from cracks.