The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond.
The American Academy of Pediatrics and the World Health Organization also recommend exclusive breastfeeding for about the first 6 months, with continued breastfeeding along with introducing appropriate complementary foods for up to 2 years of age or longer.
Little data are available for extended breastfeeding rates in the U.S. One small study of American women who breastfed more than a year found that the average weaning age was between 2 1/2 and 3 years, with some children breastfeeding more than 7 years.
The National Health and Medical Research Council's infant feeding guidelines recommend exclusive breastfeeding to around 6 months of age. It also recommends mothers continue breastfeeding while introducing appropriate solid foods until 12 months of age and beyond, for as long as mother and child desire.
"A lot of people think there is no nutritive value after a year, and that is just simply not true," says Weiss. Regardless of how old your baby is, he or she will continue to benefit from the protein, calcium, fat, vitamin A, and other nutrients in breast milk.
“If they feed for as long as they want to they will naturally wean. “In a lot of countries it's perfectly normal to breastfeed older children and they will do it for a lot longer than we do in the West.”
The American Academy of Pediatrics (AAP) advises that continued breastfeeding has benefits for as long as mom and child want to do it. And the World Health Organization (WHO) takes it a step further by recommending that babies be breastfed for 2 years or more, as long as all their nutritional needs are being met.
The American Academy of Pediatrics recommends nursing up to one year and as long as mutually desired by the mother and the child.
Myth: Babies who have been breastfed are clingy.
Breastfeeding provides not only the best nutrition for infants, but is also important for their developing brain. Breastfed babies are held a lot and because of this, breastfeeding has been shown to enhance bonding with their mother.
In Mongolia, breastfeeding is celebrated and public breastfeeding encouraged with 65 percent of babies being exclusively breastfed for the first six months of life. Breastfeeding also tends to continue until after the second birthday.
The Academy of American Pediatrics (AAP) has a similar stance, explaining that breastfeeding offers “significant health and developmental benefits for the child” and that there is “no evidence of psychologic or developmental harm from breastfeeding into the third year of life or longer.”
Many women experience common side effects to breastfeeding, such as back pain, chest and wrist pain. Many also experience bruising on the breast, cramping, and Osteoporosis. None of these should stop you from choosing to breastfeed; you should be aware should you start experiencing the symptoms.
As long as a child receives adequate complementary foods, there are no medical drawbacks to breastfeeding beyond the age of 1 year.
New mums should be advised that it is normal for their baby to cry more if they are breastfed, say experts. The Medical Research Council team says this irritability is natural, and although formula-fed babies may appear more content and be easier to pacify, breast is still best.
Breastfeeding can help protect babies against some short- and long-term illnesses and diseases. Breastfed babies have a lower risk of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS). Breastfed babies are also less likely to have ear infections and stomach bugs.
Feeling stressed or anxious
Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby's schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.
The milk production can continue for up to a period of 2-3 years. Breast milk, the healthiest food you can give to your baby, contains fat, which babies and even young kids need to grow and help their body absorb and process essential vitamins and minerals.
With “dry” breastfeeding your baby does not actually drink significant amounts of milk, but he is able to smell and taste the droplets of milk that remain in your breast after pumping.
Toddlers breastfeed for comfort, in addition to nutrition. Breastfeeding can work wonders when baby is hurt, sad, upset (nursing is a great tantrum-tamer), or sick. Toddlers may also use breastfeeding as a quick way of “checking in” and reconnecting with mom throughout the day.
But toddlers don't just nurse for nutrition or quench their thirst; they do so when they are craving connection, attention, are tired, bored, etc. So your toddler may want to nurse a lot sometimes. Other times, they may only nurse a few times a day. This is normal.
Lactation is hormonally driven and occurs naturally in people who are pregnant. It can also be induced in those who are not pregnant. Lactation will continue as long as milk is being removed from your breasts.
Women who breastfeed their children have a longer period of amenorrea and infertility following delivery than women who do not breastfeed. The length of postpartum amenorrhea varies greatly and depends on several factors, including maternal age and parity and the duration and frequency of breastfeeding.
Breastfeeding's Effect On Mental Health
“Studies have shown, it can increase bonding with your baby, it can decrease stress, it can decrease the risk of postpartum depression.”
Breast feeding to lose weight.
It can also help enormously with the initial weight loss and stimulates the shrinking of the uterus and helps flatten your tummy. As well as helping burn calories the nipple stimulation of breast feeding produces the hormone oxytocin.