Unfortunately, avocado allergies – particularly when associated with latex allergies – can upset your stomach. Many allergy patients report abdominal pain, nausea, and/or vomiting after consuming avocados. You can soothe these symptoms with the same over-the-counter products you use for other digestive upsets.
In order to avoid an stomach upset, you should stick to a single serving of avocado at one sitting. Though a rich source of dietary fiber, avocados can cause an upset stomach.
If a person experiences mild to severe symptoms after taking avocado, they may have an avocado allergy. An avocado allergy may be due to pollen food allergy syndrome or latex allergy. Although avocado allergy is rare, if a person has one, they should contact a doctor.
Keep an eye out for foods that boost rich amounts of magnesium. Magnesium helps cut down hydrochloric acid secretion and this helps keep your stomach sensitivity in check. Foods such as spinach, nuts and seeds, soy beans, and avocados have magnesium. Both pineapple and papaya can encourage a person's natural digestion.
Avocado allergies are rare, and the prevalence of avocado allergies is currently unknown. However, if you have an avocado allergy, you may also have a birch pollen allergy and/or a latex allergy.
Fruits such as bananas, peaches, apples, pears, apricots, and dried fruit all contain sorbitol, which the body has difficulty digesting. Excess sorbitol intake can lead to gas and bloating.
Stomach pain after eating can also be attributed to gallstones, eating spicy foods, a stomach flu, lactose intolerance, food poisoning, appendicitis, pelvic inflammatory disease, Crohn's disease, and peptic ulcers. Stomach pain after eating may also be the result of a blocked blood vessel.
Less serious causes of abdominal pain include constipation, irritable bowel syndrome, food allergies, lactose intolerance, food poisoning, and a stomach virus. Other, more serious, causes include appendicitis, an abdominal aortic aneurysm, a bowel blockage, cancer, and gastroesophageal reflux.
Avocados contain a specific type of sugar that some people cannot absorb easily, so it ferments in the body causing bloating and digestive problems. If you are allergic to latex, you could have something called latex fruit syndrome.
Whereas foods with more protein and fat, such as peanut butter and avocado, can take between two to four hours to leave your stomach.
Some people with chronic stomach discomfort are more sensitive to certain foods like dairy, spicy foods, soda, fried foods or alcohol. These foods can relax the muscle that keeps food from traveling backward, increase stomach acid production or keep the stomach full for too long.
Avocados
While avocados are a very good-for-you food, thanks to its healthy fats6, if your diet is already packed with fat, eating high-fat avocados could bring about acid reflux (healthy nut butters may be a culprit here, too). Since guac is always extra, save a little money the next time you're out and avoid it!
Food Protein-Induced Enterocolitis Syndrome (FPIES), sometimes referred to as a delayed food allergy, is a severe condition causing vomiting and diarrhea. In some cases, symptoms can progress to dehydration and shock brought on by low blood pressure and poor blood circulation.
There are three main types of abdominal pain: visceral, parietal, and referred pain. Visceral pain happens when the nerves that run through the walls of an organ get stretched. The pain isn't usually well localized and feels like a dull ache or cramp.
It can be a sign of a food sensitivity or eating too much. However, persistent pain and nausea after eating may indicate a more serious health condition, such as gallstones or a stomach ulcer. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition.
If the pain is sudden, severe or does not ease within 30 minutes, seek emergency medical care. Sudden abdominal pain is often an indicator of serious intra-abdominal disease, such as a perforated ulcer or a ruptured abdominal aneurysm, although it could also result from a benign disease, such as gallstones.
If you stick to the low-FODMAP portion size of 1/8 of an avocado, you shouldn't have a problem digesting it. Do avocados cause gas or make you feel bloated? They can. If you have IBS and don't tolerate polyols, eating more than 1/8 of an avocado can make you feel gassy or bloated.
Avoid mixing starchy fruits with high-protein fruits
Some fruits that are starchy in nature include green bananas and plantains. It is important to avoid mixing these fruits with high-protein fruits such as guava, dried apricot, kiwifruit, avocado, and blackberries.
Some people with latex allergy have allergic reactions when eating particular foods, including avocado, banana, chestnut, kiwifruit, passionfruit, plum, strawberry and tomato. This is because some of the proteins in latex that cause latex allergy are also present in these fruits.
Is it allowed to eat avocado with gastritis. According to medical studies, avocado does not cause any harm during gastritis. Moreover, its consumption is believed to have a therapeutic effect and is rather encouraged in the case of this disease and accepted as permissible food for gastritis.