Very often, adult children of narcissistic parents display a great ability to show compassion and love for others, are able to form loving relationships, and to learn to love and care for themselves. It is possible to recover from growing up with a narcissistic parent, and this will be discussed later in this article.
Children who grow up with a narcissistic parent tend to suffer from at least some of the following as children and as adults: anxiety, depression, low self-esteem, self-doubt, self-blame, indecision, people-pleasing tendencies, difficulties with emotional intimacy, and codependent relationships.
A narcissistic parent will often abuse the normal parental role of guiding their children and being the primary decision maker in the child's life, becoming overly possessive and controlling. This possessiveness and excessive control disempowers the child; the parent sees the child simply as an extension of themselves.
A golden child's sense of self and their personal boundaries are erased, as their own sense of identity is replaced with the need to live up to their role. Their behaviors and beliefs reflect what their parent expects of them, and they may feel incapable of individuation even in adulthood.
Recent studies confirm that narcissistic parents are incapable of truly loving others, even their own children.
A narcissist will put on a good show for court and shout how they have 'the best interests of the child' in mind, but when you look closely, the evidence will say otherwise. Narcissists are incapable of putting anyone's needs before their own, and can often put the child at risk of harm.
The cruelty and abuse of the narcissistic parent are nothing short of traumatic. Being exposed to endless self centered behavior can trap you in exhaustion, and the manipulation and lack of insight, which is a common narcissistic feature, can wear you to the bone.
Narcissists 'can never really love anyone'
"Narcissists, psychopaths, and sociopaths do not have a sense of empathy," she told Business Insider. "They do not and will not develop a sense of empathy, so they can never really love anyone." This doesn't change when they have children.
The distorted perception of reality a narcissistic parent imposes on a child can have damaging consequences as an adult at work and home. The lack of self-esteem, obsessive thinking, minimization of abuse, excessive anxiety, and fear-based reactions are common among adult children of narcissists.
Their increased perceptiveness hurts others' feelings. The scapegoat child's role requires them to sacrifice their own growth to remain less than the narcissistic parent. The child has to collude with the parent's claim that the problem in their relationship is the child's growth.
According to Julie L. Hall, author of “The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free,” narcissists become more extreme versions of their worst selves as they age, which includes becoming more desperate, deluded, paranoid, angry, abusive, and isolated.
At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
Narcissists Will Eventually End Up Friendless and Unpopular, Study Confirms.
Children who grow up in narcissistic family dynamic struggle with low self-esteem/confidence, indecisiveness, need external validation, experience poor relationships, especially romantic, in adulthood, and are unable to recognize and meet their own emotional needs(1).
Finally, it is important to understand and come to accept that your narcissistic parent won't change. As much as you might want to confront them, or as much as you do confront them, it is very unlikely that the parent will change their ways.
It's time to work through your parent relationship for the sake of recovery and your future relationships. Trauma therapy can help you confront, accept, and process the past without retraumatizing you. In a safe space, your therapist can help you heal the damage your narcissistic mother or narcissistic father did.
You see, not only will a narcissist subject their children to all the usual abusive behaviours that they subject everyone else to, but at the same time, they view their children as extensions of themselves; as not being separate from them.
Jealousy and Possessiveness
Since a narcissistic mother or father often hopes that the child will permanently dwell under the parent's influence, she or he may become extremely jealous at any signs of the child's growing maturity and independence.
They play favorites.
They may have a golden child who they compliment excessively, for example, while speaking badly about another child in the family.
If you have grown up with a narcissistic parent, there are many instances in which they may have traumatized you throughout your childhood. This can lead to PTSD or cPTSD in adulthood. PTSD can result from overt abuse and neglect, emotional neglect, and gaslighting.
They might make you feel you are ungrateful and 'bad' for taking up space and ever having emotions such as anger. In addition, your narcissistic parent may interfere excessively in your life. The intention behind this form of narcissistic parent abuse is a little different from that in the case of the grandiose parent.
The development of narcissistic traits is in many cases, a consequence of neglect or excessive appraisal. In some cases, this pathological self-structure arises under childhood conditions of inadequate warmth, approval and excessive idealization, where parents do not see or accept the child as they are.