Avoid alcohol and cigarettes 24-48 hours before and after your treatment, as these may contribute to increased swelling, bruising, and irritation. Limit caffeine intake. It is not recommended to do microneedling if you are pregnant or breastfeeding.
Avoid alcohol, caffeine, and smoking for 3 days after treatment. Smoking impairs healing, new hair and skin growth, and results may take longer. Continue increased water intake the first week after your treatment.
Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment. (All of these factors increase risk of bruising and swelling).
Alcohol and caffeine can cause adverse reactions
In addition, caffeinated foods or drinks are a no for the day of the procedure. Yale Medicine notes that microneedling can cause swelling and redness. SkinCare MT explains that these substances can worsen the swelling and lead to bruising after the procedure.
Can I drink alcohol after microneedling? Avoid drinking alcohol for seven days after your treatment. Alcohol is a diuretic, which means it dehydrates the body. Dehydration will significantly slow down the repair of your skin.
Avoid consuming caffeine, alcohol, or cigarettes (or other tobacco products) for one week after microneedling. These substances will further increase redness and dehydrate your skin. Support your immune system and stay hydrated to aid the microneedling healing process.
While your skin is healing, you not only need to hydrate your skin directly, but you'll need to drink lots of water. If your skin is already dry in the first place, you'll need to pay extra close attention to this because it will heal much faster if it's hydrated, and you'll likely see much better results.
Avoid partaking in activities that will heat up your skin, such as going in a hot tub/Jacuzzi/sauna, taking a very hot shower, or strenuous exercise for 2 days after treatment. First Few Days: Continue gentle cleansing and moisturizing over the next few days. Avoid scrubbing, rubbing, or using exfoliants for 1 week.
You should not consume any alcohol within 24 hours before and refrain from having any caffeinated foods or drinks the day of your microneedling procedure. These substances can promote bruising and inflammation, which can harm or hinder the healing process.
Hyaluronic acid is one of the best ingredients after microneedling. Despite being an acid, this ingredient is gentle, non-irritating, and won't aggravate your microneedled skin. Instead, hyaluronic acid instantly nourishes your skin and helps lock in moisture.
Hyaluronic acid serums should be used post-microneedling. Use this from days 1 to 14 after microneedling to hydrate and replenish the skin. After 1 to 4 days, you can apply hyaluronic acid, toners, or moisturisers with a base of green tea extract, Vitamin E, kiwi oil, and linseed oil to the skin.
Can you shower after microneedling? Yes, showering is allowed post skin needling. It's recommended to take a luke-warm shower after a few hours and use a gentle cleanser, nothing abrasive. As opposed to baths, showers have a lower inflammatory or infection risk.
After Care FOR micro-needling
Eat fresh pineapple to optimize healing. After 24 hours you may use serums with antioxidants to heal, hyaluronic acid to hydrate, collagen peptides to stimulate the skin. Always make sure that your hands are clean when touching the treated area.
What to Expect Days After Microneedling. The pinkness or redness following treatment can last for two to four days, although most patients report a sensation that is similar to a mild or moderate sunburn. Some patients may experience peeling or flaking as the skin continues to heal.
How Soon Should I Wash My Face After Microneedling? You can rinse your face with lukewarm water 8 hours after your treatment. However, do not apply anything to your skin within 24 hours. You can begin to use a gentle, non-exfoliating cleanser when washing your face 24 hours post-treatment.
If you received collagen induction therapy treatment on your face, you should avoid sleeping on your stomach or side for the first week after your session. Sleep on your back with your head elevated.
We advise patients to avoid sweaty exercise right after microneedling, as it can contribute to irritation and swelling while potentially exposing the skin to bacteria.
You should wait 24 hours after your microneedling treatment to shower, as the openings will have closed by then, and there is less of a chance for bacteria to get in. You can wash your face with a gentle cleanser and pat dry with a clean towel 4 hours after your procedure.
She even advises some patients not to wash their face after microneedling to allow for any serums, PRP (platelet-rich plasma), or stem cell/growth factors on their skin to continue to absorb.
The consumption of both alcohol and caffeine will lead to thinning of the blood, meaning that if a client were to undergo a PMU procedure, they are much more likely to bleed excessively.
Do not drink coffee or energy drinks on the day of the treatment. No aspirin/ibuprofen for 24hrs before and 24hrs after the treatment.
-Avoid Alcohol, Soft drinks, Coffee, Tea, Chocolate or any Caffeinated drinks or foods 48 hours after procedure. -Avoid aspirin/ ibuprofen / niacin / fish oil /vitamin 48 hours after.
We recommend our Hyaluronic Acid Serum or Alastin Regenerating Skin Nectar, available for purchase. It is important to apply every 3 hours for the first 24 hours after the microneedling. These can also be continued twice a day for the first week.