It's important to remember that your mouth may feel sensitive for a while following oral surgery. For this reason, you should avoid foods that are difficult to chew for around a week after your procedure. This includes tough meats like steak, as well as popcorn, potato chips, crunchy cookies, and crusty breads.
You should eat only soft food for the first week: for example, soups, eggs, mashed potatoes, and meatloaf are fine. For 2 weeks (8 weeks if you had lower wisdom teeth extracted), do not eat hard, crunchy, or very chewy foods, such as European breads, pizza crust, steak or jerky, nuts, or popcorn.
Avoid meat that is hard to chew such as beef, pork, and chicken for at least a few days. Instead, eat a flaky fish or tofu. A patient can also make a vegetable soup using his or her favorite veggies and spices. Some soups like potato and carrot, are delicious when one blends them, which is even easier to eat.
Avoid chewing from the extraction site for about two weeks following the procedure to disrupt and delay the healing process. While you can begin to eat your usual foods after three days, avoid very hot, spicy, acidic, sticky, and crunchy foods until your gum and jawbone is fully healed.
If there is still a lot of pain after three days, a patient should delay introducing solid foods back into their diet. In most cases, a patient will be able to get back to their normal routine and diet within the first seven days following the extraction of their wisdom teeth.
Crunchy food such as pizza, nuts, and chips should be avoided for the first 14 days for upper wisdom teeth extraction and up to 8 weeks if you had lower teeth extracted. This is because hard crunchy food easily gets lodged in the extraction site and can open up the wound.
Are you wondering when you can eat solid food after wisdom teeth removal? It's advised to slowly introduce solid foods into your diet about seven days after your surgery.
Meat is chewy, and it's a food that requires a lot of chomping and grinding of the teeth as you eat. But as your extraction wound is healing, you want to avoid that as much as possible. You may be able to eat meat after 24 hours, but it may take several days.
Normally, you should avoid solid food for just 24 hours after your oral surgery, after which it may be okay to eat it again. It's very important to talk to your dentist about specific eating instructions, as it depends on the type of treatment that you have received as well as your own individual healing time.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
If you eat meat, opt for soft fish or very soft stewed chicken or lean beef. Avoid tough meats that could cause you discomfort when chewing and swallowing. For your fix of healthy fats, consider including mashed avocados and nutritious oils like olive and coconut.
DO NOT pick or disturb the sockets or cut any stitches. DO NOT eat fried or crunchy foods with hard pieces for at least 7 days.
Eating Solid Foods After Wisdom Teeth Removal
Within about a week, you may gradually increase your intake of solid foods. Again, only eat what feels comfortable, and stop eating and make changes if you begin to experience any discomfort or pain.
Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods. Most patients may resume their normal diet 7 days after surgery.
Store raw steak in the refrigerator for 3-5 days. However, pay attention to sell-by dates and the expiration date. Steak may remain fresh for a few days past their sell-by dates, but you should freeze steak before its expiration date if you won't use it by that date.
Avoid meat that is hard to chew such as beef, pork, and chicken for at least a few days. Instead, eat a flaky fish or tofu. A patient can also make a vegetable soup using his or her favorite veggies and spices.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
The good news is, within a few hours after your surgery, you can eat normal soft foods and you will be able to consume beverages, just not with a straw. You will be able to go to Chick-Fil-A, McDonalds, Cook Out or Bojangles in about three or four days.
Sandwiches, chips, and orange juice should all be avoided after your wisdom tooth removal, dental implant surgery, orthognathic surgery etc. Too much chewing can possibly re-open the sensitive areas of your mouth, and can cause bleeding or even infection.
After three days, you can eat soft food that might involve some chewing, like scrambled eggs and macaroni and cheese. Avoid tough or crunchy foods, including popcorn, hamburgers, chips, chicken breast, salads, and similar foods. You should also avoid acidic, spicy, or sugary foods.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. Cook pasta until it's soft and a little bit mushy for ease of eating. Pasta serves as a great base for many types of blended sauces.
Pasta/Rice Soft pasta dishes such as lasagne, macaroni cheese, ravioli or spaghetti bolognese either home-made or bought ready prepared. Vegetables Fresh, frozen or tinned vegetables, cooked until soft. Mash with a fork or potato masher to make them easier to swallow.
After 7 days, you should be able to return to your usual diet. Still, it's recommended that you keep avoiding very crunchy and hot food for a few days longer. If you have any stitches, they will most likely dissolve and fall out in approximately a week, so you don't have to go and get them removed.