Eggs are an excellent food to eat after oral surgery. They have a high amount of quality protein that is rich in vitamins and minerals. While eggs cooked in numerous ways are generally soft, scrambled eggs are ideal because they are easier to chew and swallow.
Days 1–2: Stick to very soft foods that require no chewing, such as soup, pudding, applesauce, and smoothies. Days 3-7: Eat soft, nutrient-rich foods that require minimal chewing, such as scrambled eggs, mashed potatoes, oatmeal, and pureed fruits and vegetables.
You can add cheese to your scrambled eggs for extra calcium and taste. Favorites include cheddar, swiss, and even cream cheese! Experts recommend, however, that you stay away from spices after surgery, as they can sting and burn your mouth. A few bullion granules, however, will go a long way.
Scrambled eggs
Eggs are among the recommended foods after your wisdom teeth removal. They are a source of protein and rich in vitamins and minerals.
On day 3 after surgery, eat soft foods that do not require much chewing, such as macaroni and cheese, cooked noodles, soft-boiled /scrambled/ poached eggs and soft sandwiches. Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger.
Eggs are an excellent food to eat after oral surgery. They have a high amount of quality protein that is rich in vitamins and minerals. While eggs cooked in numerous ways are generally soft, scrambled eggs are ideal because they are easier to chew and swallow.
Watch Your Diet
It's important to remember that good nutrition is one of the keys to helping promote fast healing. Make sure that you eat soft foods such as scrambled eggs, soft weetbix, yoghurt, baby food or a smoothie.
Scrambled Eggs
A few days after your surgery, you can switch from all liquid food to other soft foods such as scrambled eggs. Fluffy scrambled eggs make a great transition from liquid food and as long as you slowly change your eating habits, you won't injure the site of your tooth removal.
After a wisdom teeth extraction, you should stay on a soft food diet for about a week. Ideal soft foods after a wisdom teeth extraction include smoothies, juices, scrambled eggs, soups and yogurt.
Porridge
Most people choose it as the main food in the following days after the extraction. Porridge is easy to eat and swallow without much chewing effort. You can add eggs, minced meat, fish, and vegetables so that the meal is more delicious and full of nutrients.
Foods to Avoid after Tooth Removal
To ensure proper healing on your tooth extraction site, avoid the following foods: crunchy, spicy, hard and chewy candy, acidic foods and drinks, alcohol and smoking. These foods can irritate and prolongue the tooth extraction healing socket.
Bread and crackers
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
Additionally, dairy products are harder for your body to digest as they contain casein protein, which slows down digestion significantly and increases inflammation throughout the body. This can delay the healing process and cause more discomfort.
You must avoid eating foods that require chewing during the first 24 hours after tooth extraction surgery. Instead, you must exist on liquids like milkshakes, applesauce, smoothies, et cetera.
How Long After Tooth Extraction Can I Eat Solid Foods? After tooth extraction near you, it is essential to understand what, when, and how to eat. A dentist generally recommends strictly avoiding solid foods for 24 hours. After that window, you can resume eating them again.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
Eggs. When softly scrambled with a touch of fresh milk or when soft boiled, eggs make for a quick and complete meal in a soft food diet. Try to keep the spices and seasoning to a minimum since they may irritate the wound.
Eat a soft diet.
You might want to add salt, pepper, or other spices to it. Some patients have recommended eating cream of rice or wheat topped with tomato, pesto, or cheese sauce. Avoid hard foods that require chewing or that have small pieces which could enter the surgery site or break the forming blood clot.
After the first day you may eat warmer soft foods like scrambled eggs, mashed potatoes, soups, or well cooked vegetables. Do not return to your regular course diet with fried foods, potato chips, crunchy breads or cereals for at least 7 days or until you are told it is OK by your surgeon.
One of the best foods to eat after tooth extraction surgery is scrambled eggs. They are high in protein and other vitamins and minerals that are good for your body. Also, try to eat Omega-3 enriched eggs because omega-3 fats help to aid in recovery. Luckily, scrambled eggs are easy to chew and swallow.
Yogurt is a nutritious high-protein food you can enjoy after dental surgery. It has a smooth and creamy texture that may help soothe and numb your mouth.
Banana: A soft fruit that is easy to eat, bananas are a popular choice after a tooth extraction. They can be mashed up and made into a healthy ice cream.
While every patient heals at a slightly different pace, most people can begin drinking small amounts of coffee around 5 days after an extraction. If all goes well, within two weeks any swelling should subside and your mouth should be mostly healed. At that point, you can return to drinking your normal amount of coffee.