Taking a dry hit or using vaping liquid with less nicotine than you are used to can lead to a sore throat. Some chemicals found in vaping liquid can also trigger a dry and/or sore throat. While a sore throat may cause some temporary discomfort, vaping is linked to other serious health complications.
Your Elf Bar could be too harsh due to a variety of issues. Some of the most common issues include excessive nicotine content in your pre-filled e-liquid, a low ratio of PG and VG, a high-voltage vape, or blocked airflow.
If you have a cough or sore throat, you may worry about COVID-19. So it's important to remember that these symptoms can also happen when you quit smoking or using vaping products with nicotine. Fever is a symptom of COVID-19 but it isn't a symptom of nicotine withdrawal.
Disposable vapes coming out of China (both the elf bar and geek bar are examples) may have you coughing and experiencing irritation while you vape. We've even had reports of oral and tooth pain from users of both the geek bar and elf bars!
With prolonged use the effects of using an Elf Bar only worsen, it has also proven to cause lung problems.
Without considering nicotine absorption rates across both smoking and vaping, one Elf Bar is the equivalent of around four cigarettes in terms of nicotine content. However, this is where the comparison ends. Cigarettes are set on fire, and the smoke contains a deadly brew of carcinogens and lung-damaging constituents.
It is not known whether vaping (using e-cigarettes) increases the risk of severe illness from COVID-19. Researchers don't yet know how smoking is making COVID-19 disease worse. But they do know that: Smoking causes damage and inflammation in the lungs, so that they don't work as well.
We do know that smoking damages your lungs and that COVID-19 causes mild to severe breathing problems. This means that if you keep smoking and you become sick with COVID-19, you're more likely to have worse symptoms than someone who doesn't smoke and gets COVID-19.
Side effects of Elf Bar disposable vapes
The most common adverse effects considered are headache, nausea, cough, dry mouth or throat, and vaping addiction.
"Not only is nicotine in these devices super addictive, it also puts you at risk of developing gum disease, dry mouth, tooth decay and early tooth loss," he pointed out. "Furthermore, they can also cause bad breath. So try and avoid these at all costs."
Propylene Glycol Concentration
Dryness and pain in the throat are two symptoms that can be caused by having a high percentage of propylene glycol in your vape juice. If vaping has left you with a sore throat, maintaining sufficient hydration may be of some assistance.
So if you're wondering how to get rid of sore throat from vaping, there are a few steps you can take to try to alleviate your symptoms. Most importantly, is take a break from vaping, continue to vape while you have a sore throat caused by vaping will not help your symptoms.
One of the best things you can do for a sore throat from vaping is to hydrate with water, warm teas, or anything that will soothe your throat. Most likely, you're having a slight reaction to your new vaping hobby.
Many people who make the switch from tobacco cigarettes to e-cigarettes experience dryness or irritation in the throat after vaping. People who experience the soreness report that it isn't very painful and typically goes away after having a drink or coughing for a few seconds.
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
Nicotine Content in E-Liquids. One reason you could be vaping more than you smoked is because you aren't using the best nicotine strength for your preferences. E-liquids come in a variety of different strengths and go up to 20 mg/ml in the UK.
A COVID infection can increase inflammation in the lungs, and vaping on top of that can make things worse, leading to the chance of a more systemic inflammation. As a result, you could experience an increase in symptoms such as fever, fatigue and headache.
Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death. Some chemicals in vaping products can also cause cardiovascular disease and biological changes that are associated with cancer development.
Benefits of vaping
Vaping can help some people quit smoking. Vaping is usually cheaper than smoking. Vaping is not harmless, but it is much less harmful than smoking. Vaping is less harmful to those around you than smoking, as there's no current evidence that second-hand vapour is dangerous to others.
Try changing your daily routine to avoid “triggers” that cause you to want to vape. It may be best to avoid certain situations in the early stages of quitting. Prepare for cravings and withdrawal symptoms. Learn about stress-reducing activities like meditation or taking a brisk walk to keep yourself busy.
The FDA's import ban against Chinese manufacturer Elf Bar, the best-selling disposable in the U.S., demonstrates the weaknesses of the whack-a-mole approach. The alert doesn't mention several other brands made by the company, including Lost Mary and Funky Republic.
Based on our team's first-hand vaping experience, an Elf Bar 600 should last heavy vapers for around one day, and a casual vaper for at least two days, maybe three. An Elf Bar BC5000, advertised at 5000 puffs, will last heavy vapers up to a week and a casual vaper up to two weeks, maybe longer.
In fact, it has been proven that e-cigarettes are thought to be 95% safer than smoking, which is a massive difference! So, whilst 0mg Elf Bars are not risk free, they are certainly a lot less harmful than smoking and they are a brilliant alternative to help you kick the cigarette habit for good.