Avoid salty items like soy sauce, French fries (also high in potassium), and macaroni and cheese.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Breaded veal or pork cutlets, fried chicken, sliced eggplant or zucchini, fried okra and hash browns made from leached potatoes are all kidney-friendly examples of pan-fried foods.
To swap out potato as a side dish, consider rice or garlic mashed cauliflower. In lieu of French fries, onion rings are a good substitute (but watch the sodium on this one, if you need a low sodium diet).
Frozen French fries are high in potassium, however when soaked in water before frying they become much lower in potassium.
For the most effective potassium removal, potatoes must be cut into small pieces, sliced thin or grated. If boiled at least 10 minutes in a large pot of water, potassium is reduced by at least half the original amount.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
Snacking is okay on the kidney diet as long as you make healthy choices. Rather than eating food that is high in sodium, such as a small bag of potato chips, a better option is a piece of kidney-friendly fruit. You also need to consider how much you eat overall.
Fresh is always best. If possible, make meat sandwiches from low sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. Consider freezing cooked meat in 2- to 3-ounce portions until needed.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
People withe chronic kidney disease or on dialysis who require a low potassium diet can still eat potatoes by using a technique to reduce potassium. Although potassium is not totally removed, it is lowered enough to safely include a small portion and keep your diet kidney-friendly.
Additionally, egg consumption has not been associated with the risk of developing CKD based on epidemiological studies. The egg yolk also contains bioactive compounds, including lutein, zeaxanthin, and vitamin D, which may confer health benefits in CKD patients.
Will I be able to eat potatoes? Potatoes are very high in potassium. Avoid baked potatoes or potatoes cooked in a microwave because all of the potassium stays inside the potatoes. Avoid scalloped and instant mashed potatoes as well as French fries.
Fresh fruits, veggies, and protein are great everyday choices. You can also enjoy low-sodium chips, crackers, or fruit-based desserts for a treat on the go.
If you want to reduce your salt intake, try having Salt 'n' Shake crisps (without adding the salt sachet). Better sweet snacks include: • jelly sweets • fruit gums • marshmallows • Turkish delight • mints • doughnuts • shortbread • ginger biscuits • rich tea biscuits • digestive biscuits.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Pastas that are low in protein and sodium are also available to help people with their kidney diet.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Cauliflower is a very versatile vegetable and has been known to work well for a lower carbohydrate, low potassium potato substitute. A 1/2 cup of boiled cauliflower has just 88 milligrams of potassium, but still gives you another gram of fiber.
Conclusions: Soaking foods in hot water for 5-10 minutes reduces potassium and phosphorus content.