Low (25-OH) vitamin D levels have been found to be associated with prostatic enlargement and levels are inversely proportional to prostate volume (>40 grams) (33,34). Moreover, vitamin D levels have been inversely correlated not only with prostate volume but also with serum PSA (34).
Vitamin D binds to specific receptors in the prostate and bladder, and reduces inflammation and prostate growth [14]. It has been reported that a 6000 IU dose red day of Vitamin D analogs can reduce the prostate volume in BPH patients [17,26].
In fact, high doses of supplemental zinc have been found to cause abnormal changes in the immune system resulting in increased urinary tract infections, prostate enlargement, and increased risk of aggressive prostate cancer.
The actual cause of prostate enlargement is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland, as well as testosterone levels. Men who have had their testicles removed at a young age (for example, as a result of testicular cancer) do not develop BPH.
Increasing evidence suggests that oral vitamin D3 supplements may reduce prostate inflammation, helping slow or even reverse progression of low-grade, less-aggressive prostate cancer without side effects, according to a summary of research presented at the American Chemical Society's National Meeting and Exposition.
In terms of the role of supplementation, Zendehdel and colleagues showed that administration of 50,000 units of vitamin D3, fortnightly for six months, resulted in smaller prostate volumes, a reduced mean PSA level, and improved lower urinary tract symptoms (29). Lower PSA levels were also identified by Safwat et al.
Nonsteroidal anti-inflammatory medicines, such as ibuprofen or naproxen, and hot soaking baths may help you feel better. Some men get better by taking medicines that help the way the bladder or prostate gland work. These medicines include oxybutynin, doxazosin, prazosin, tamsulosin and terazosin.
Can an Enlarged Prostate Be Cured? For most patients, BPH (enlarged prostate) is curable. Some people see a significant reduction in symptoms with medication alone. If medicine does not work, or your prostate is too large, surgery will often remove enough of the prostate to provide you with relief.
A bacterial infection of the prostate causes bacterial prostatitis. The acute type happens suddenly and lasts a short time, while the chronic type develops slowly and lasts a long time, often years. The infection may occur when bacteria travel from the urethra into the prostate.
Levels of 50 nmol/L (20 ng/mL) or above are adequate for most people for bone and overall health. Levels below 30 nmol/L (12 ng/mL) are too low and might weaken your bones and affect your health. Levels above 125 nmol/L (50 ng/mL) are too high and might cause health problems.
Recent studies suggest a diet low in dietary magnesium intake or lower blood magnesium levels is linked with increased prostate cancer risk.
It promotes the absorption of calcium in the gut, and helps to maintain calcium and phosphate levels. This keeps the bones healthy, promotes bone growth, and prevents cramps and spasms in the muscles.
Some studies suggest that low doses of turmeric (1/2 teaspoon serving per day) may have some efficacy in conditions such as benign prostatic hypertrophy (BPH) or psoriasis, but larger confirmation studies are needed as only a small fraction of turmeric is absorbed from the gastrointestinal tract at these low doses.
Exercise that is good for your heart is also good for prostate and sexual health. Do 30 minutes of aerobic exercise, like swimming, biking, speed walking, or hiking on most days of the week. You can also add in strength training exercises like working with free weights or weight machines on alternating days.
BPH might be life-disrupting, but with the right care and the correct approach to fluids, it's possible for most men to minimize their symptoms and live comfortably with an enlarged prostate.
A health care provider or urologist may prescribe medications that stop the growth of or shrink the prostate or reduce symptoms associated with benign prostatic hyperplasia: alpha blockers. phosphodiesterase-5 inhibitors. 5-alpha reductase inhibitors.
Overall, drinking a lot of water is good for your full body health. Thus, drinking a lot of water is good for your prostate. Every organ in your body depends on proper hydration to function normally and efficiently.
For a healthy prostate, prevention is the best remedy, and exercise, such as the benefits of walking, can be one of your great allies. Essential in the role of your fertility, the prostate can be a small annoying gland.
Reduce the amount of dairy products you eat each day.
In studies, men who ate the most dairy products — such as milk, cheese and yogurt — each day had the highest risk of prostate cancer.
Most cases of acute bacterial prostatitis are cured with treatment. Sometimes prostatitis can come back even after you've been cured. Your health care provider may use more than one treatment at a time. Some men have to manage living with the symptoms until the inflammation goes away.