Exercise and weight loss can help to reverse heart failure when it's started early enough. However, losing weight and keeping fit is not always enough.
Losing excess weight can be an effective way to reduce a person's risk of several potentially life threatening conditions. These include: heart disease.
Weight loss can do wonders for your cardiovascular health. It can also help you avoid the conditions most commonly associated with being overweight, which tend to increase your risk for heart disease.
Although heart failure is a serious condition that progressively gets worse over time, certain cases can be reversed with treatment. Even when the heart muscle is impaired, there are a number of treatments that can relieve symptoms and stop or slow the gradual worsening of the condition.
There is no cure for heart failure. Damage to your heart muscle may improve but will not go away. There are many causes of heart failure. Common causes of heart failure are coronary artery disease, heart valve disease, high blood pressure and cardiomyopathy.
You can strengthen your heart after heart failure by making recommended changes to your diet, exercising regularly, and adopting healthy habits. These lifestyle changes can help: Eating a heart-healthy diet. Being physically active.
There's no cure for heart failure. Treatment aims to relieve symptoms and slow further damage. TheI exact plan depends on the stage and type of heart failure, underlying conditions and the individual patient.
Lifestyle changes, such as losing weight, cutting down on salt, and exercising regularly, can improve your condition. Medications are also available to help your heart better pump blood. Complementary and alternative therapies can be helpful, too, when used along with standard medical treatment.
Multiple research studies have shown the benefits of exercise in preventing and reversing heart disease: Individuals who are the most physically active have heart disease rates 50% lower than those who are sedentary.
BLOOD VESSELS
Losing weight reduces the workload on your heart. Blood vessels supply your heart with the blood it needs to keep pumping. As you shed pounds, there isn't fat sitting around and forming plaque that can build up and clog your coronary arteries, eventually causing a heart attack.
Cardiac cachexia (kuh KEK see uh) is a type of malnutrition and muscle loss that affects people with heart failure, usually in the end stage. Cachexia translates to “bad condition.” It can affect people with multiple illnesses that result in a state of unintentional muscle wasting and weight loss.
Studies have shown that even a 5 percent drop – regardless of your BMI – will help your heart. So, if you are starting at 200 pounds, you'll start to reap health benefits by dropping just 10 pounds. Your blood pressure may drop along with your triglycerides, total and “bad” cholesterol.
In general, more than half of all people diagnosed with congestive heart failure will survive for 5 years. About 35% will survive for 10 years. Congestive heart failure (CHF) is a chronic, progressive condition that affects the heart's ability to pump blood around the body.
(Reuters Health) - Adults with a healthy weight but a sedentary lifestyle may have the same risk for heart attacks or strokes as people who are overweight, a recent study suggests.
Keeping your heart healthy includes regular exercise, healthful eating, weight management and not smoking. Medical therapies play an important role in addressing the underlying medical conditions that can lead to sudden cardiac arrest.
Treatment for Heart Disease
As mentioned earlier, there is no cure for heart disease, but simple lifestyle changes can make a big difference. For example, if someone quits smoking, their blood pressure and heart rate begin to improve within 20 minutes!
In general, about half of all people diagnosed with congestive heart failure will survive 5 years. About 30% will survive for 10 years. In patients who receive a heart transplant, about 21% of patients are alive 20 years later.
Exercising when you have heart failure can lead to a reduced risk of being hospitalised. “If you keep your body moving, you'll help your muscles and lungs work better, which in turn puts less strain on your heart,” says Gill Farthing, a nurse at Hampshire Hospitals NHS Foundation Trust.
Feeling better – exercise improves your body's efficiency over time, which helps to reduce heart failure symptoms. Less hospital visits – studies on exercise in heart failure patients show that a regular exercise program reduces hospitalizations and clinical events.
The answer is, it depends. CHF is a chronic condition that gradually worsens over time for many patients, although some cases may be reversed with timely treatment and healthy lifestyle choices.