Although a majority of cases with PCOS are obese/overweight, a small but significant proportion of patients present with normal body mass index (BMI; ≤25 kg/M2) that makes diagnostic work up and therapeutic approach more difficult. These cases are termed as lean PCOS.
Some women with PCOS maintain a normal weight (lean PCOS); but they still face fertility challenges, increased androgens, and an increased risk of diabetes and cardiovascular disease.”
High androgen levels lead to symptoms such as body hair growth, acne, irregular periods -- and weight gain. Because the weight gain is triggered by male hormones, it is typically in the abdomen. That is where men tend to carry weight. So, instead of having a pear shape, women with PCOS have more of an apple shape.
The PCOS belly involves the accumulation of visceral fat in the lower abdomen and typically feels firm to the touch. A PCOS belly is also characterized by a high waist-to-hip ratio of greater than 0.87 (apple body shape). However, some individuals may not experience any noticeable changes in their stomach.
Lea Michele
The Glee star has opened up about being diagnosed with PCOS after experiencing severe acne and fluctuating weight. “The side effects [of PCOS] can be brutal — like weight gain and bad skin,” Lea shared with Health. “I went to a great doctor, and the minute she looked at me, she was like, 'Oh, you have PCOS.
PCOS was misnamed. Despite the fact that it's called poly "cystic" ovary syndrome, women with PCOS don't have cysts. Instead, they have tiny immature follicles that surround their ovaries. Having a misleading name has contributed to confusion regarding its diagnosis.
Will SSA Approve My Claim If I Have PCOS? As mentioned, PCOS syndrome alone is not a qualifying condition for disability claims.
But, that doesn't mean that you have to quit your hopes of having a flat stomach, you can still lose your belly fat when you have PCOS. All you need to do is maintain a healthy lifestyle routine & proper dietary pattern.
Cysts: Many people with PCOS have ovaries that appear larger or with many follicles (egg sac cysts) on ultrasound. Skin tags: Skin tags are little flaps of extra skin. They're often found in your armpits or on your neck. Thinning hair: People with PCOS may lose patches of hair on their head or start to bald.
Irregular periods.
Having few menstrual periods or having periods that aren't regular are common signs of PCOS . So is having periods that last for many days or longer than is typical for a period. For example, you might have fewer than nine periods a year. And those periods may occur more than 35 days apart.
Upon assessment, many women with PCOS describe little or no breast changes during the pregnancy, and examination reveals breasts that are tubular in shape, widely spaced, or asymmetrical.
Because there is a distinct degree of hyperandrogenism in PCOS, this hyperandrogenism can exert inhibitory effects on progesterone and consequently leads to increase mammary epithelial cell proliferation, breast growth, and fibrocystic breast formation [25–29].
Women with PCOS have higher levels of male hormones and many tend to be overweight or obese. Lots of women with PCOS have excess body hair, acne, irregular periods, and weight gain specifically in the abdomen. Instead of the traditional female pear shape, those with PCOS tend to have an apple shape.
Fatigue is one of the most common complaints of women with PCOS. Normal tiredness can be relieved by sleep and rest. But excessive tiredness, also known as fatigue, can be overwhelming and seriously affect a person's quality of life. Fatigue is also a common symptom of many other disorders.
(p<0.0001) as calculated by USG by sonologist. Conclusions: The presence of central obesity, (waist hip ratio >0.87) is an indication for presence of PCOS. Thus, these patients may undergo further hormone evaluation and this simple measurement can help to screen out PCOS from general population.
Symptoms: there are no noticeable symptoms in around half of women with the condition, and there is usually no vaginal soreness or itching. Symptoms may include a greyish-white, thin and watery vaginal discharge with a strong fishy smell, especially after sex.
Often, the skin can be a window to what is occurring inside your body. For women with polycystic ovarian syndrome, or PCOS, this this may mean acne, hair loss, excessive facial or body hair growth, dark patches on the skin, or any combination of these issues.
PCOS belly is also physiologically different from other types of weight gain. Many women will report having an enlarged belly while the rest of their body has remained the same size. This may be due to excessive weight gain in the abdomen, bloating, or a mix of both.
For women with polycystic ovary syndrome (PCOS), losing weight can help ease symptoms and regulate your periods. But with PCOS, weight loss is often difficult. One reason is that PCOS can cause your body to make too much insulin, which leads to a build-up of fat. More than half of the people with PCOS are overweight.
While these effects can benefit both men and women, intermittent fasting may be an especially useful dietary strategy for women suffering from polycystic ovary syndrome (commonly known as PCOS). Intermittent fasting for PCOS can reduce symptoms and improve fertility and other quality-of-life outcomes.
PCOS appears to be an ancient disorder, which persisted in human evolution despite reduced fecundity because of benefits to affected women such as greater sturdiness and improved energy utilization, a rearing advantage for their children and kin, and a reduction in the risk of perinatal mortality.
Foods to Avoid with PCOS
Fried foods (French fries, potato chips, corn chips and fried chicken or fish) Saturated fats such as butter or margarine. Red meat, including hamburgers, roast beef and steaks, processed luncheon meat and hot dogs. Processed snacks: cakes, cookies, candy and pies.
You are born with PCOS, but symptoms often start during puberty although for some people this can be later, up to their early twenties. There are lots of different symptoms that can be caused by PCOS.