Depression, anxiety, stress, and other mental health issues are all linked to lower libido, as are some antidepressants. If your wife is struggling with any mental health issues, she may be less interested in sex at the moment.
If your wife or partner is exhibiting low sex drive, it's time to have an open conversation with them. The best thing you can do for each other is to speak to a sex therapist or a marriage counselor; however, there are also other more immediate ways to put in the work to rekindle sexual vibrancy and passion.
Focus on being positive around your wife and give your wife attention. Make your wife feel as if the only reason you are around is that you want to be around her. Use physical touch to indicate your attention and focus on listening to her more. Ensure you are taking care of yourself in terms of physique and hygiene.
If your wife avoids intimacy, one of the reasons could be that you broke a promise or betrayed her. If you want to fill your relationship with the same charm and attraction, then try to look for the mistakes you made in the past. Apologize to her, and win her trust back.
If your wife won't touch you, maybe something has changed. She may be experiencing depression or a lack of self-confidence, or maybe she feels like she's failing at this parenting thing. Even if it is difficult, do everything you can to put yourself in her shoes.
This could be due to many factors: stress, menopause, conflict in the relationship, depression, believing that kissing always has to lead to sex and therefore avoiding kissing to avoid sex.
The short answer is that yes, a sexless marriage can survive – but it can come at a cost. If one partner desires sex but the other is uninterested, lack of sex can lead to decreased intimacy and connection, feelings of resentment and even infidelity.
Yes, sexless marriages can survive.
Even if one or both people aren't happy with the lack of physical intimacy, that's an issue that can be worked on and improved over time.
In a sexless marriage, the man might start to feel less emotionally attached to his wife. Love and sex go hand-in-hand in marriage and both are equally important to sustain the bonds in the marriage. He might start to drift apart and be less indulgent in any activities that include bonding or togetherness-time.
A sexless relationship will not necessarily harm the overall health of the relationship. "If both people are happy without sex (or infrequent sex), there is no problem. Like so much about our sex life, it's a problem when it causes distress," Zimmerman explains.
Hormonal imbalances, depression, chronic illness/pain, and some medications can all contribute to low sexual desire. Women are about twice as likely to experience depression as men. Over 60% of people who experience depression report having a negative effect on their libido.
Focus on foreplay
Your woman needs time and for her, foreplay is the most important thing. It helps in vaginal lubrication, which is required for deep penetration and better sexual experience. Your sexual activity doesn't need to be longer, but better. Your woman can get the orgasm even without penetration.
Falling back in love with your spouse takes effort – just as the beginning stages and initial getting-to-know-you time had. But it's completely possible and often awakens a new chapter in your life together – a closer, happier, and healthier relationship.
Genuine love is profound—it does not come and go every now and then; it is something that is likely to last over time. This does not mean that love cannot fade away, but even when it does, it leaves some scars, or rather potential feelings that can flourish if and when the environment is conducive.
If your wife won't touch you, maybe something has changed. She may be experiencing depression or a lack of self-confidence, or maybe she feels like she's failing at this parenting thing. Even if it is difficult, do everything you can to put yourself in her shoes.
1) She doesn't pay attention to your feelings.
This is the biggest sign she doesn't love you genuinely. She doesn't care about how you feel. All she wants is to make her own life easier. She doesn't care about your needs, your desires, and what you want out of life.