“It's estimated 50 percent of UTIs can be treated by drinking a significant amount of fluid alone," says Felecia Fick, a Mayo Clinic urogynecology physician assistant who was not involved in the study. "The extra you're drinking is flushing out the bacteria that are present in the urinary tract."
Drink lots of water. This is probably the easiest tip. Drinking lots of water can help flush bacteria out of your bladder faster. It can also help with some of the burning and stinging while urinating because it makes your urine more diluted.
Many times a UTI will go away on its own. In fact, in several studies of women with UTI symptoms, 25% to 50% got better within a week — without antibiotics.
Sometimes, you can get rid of a UTI naturally by resting, drinking lots of water, taking dietary supplements, and giving the infection some time to heal. Research from 2017 suggests that somewhere between 25% and 42% of UTIs resolve naturally without the use of antibiotics.
According to a 2014 study published in JAMA, UTIs can resolve on their own within one week without antibiotics in 25% to 50% of women with these infections. “The body can fight a urinary tract infection on its own by recruiting white blood cells to kill the bacteria,” says Dr. Tharakan.
How long does a UTI last untreated? Some UTIs will go away on their own in as little as 1 week. However, UTIs that do not go away on their own will only get worse over time. If you think you have a UTI, speak with a doctor about the best course of action.
Bladder infections are a type of UTI, but not all urinary tract infections are bladder infections. A UTI is defined as an infection in one or more places in the urinary tract—the ureters, kidneys, urethra, and/or bladder. A bladder infection is a UTI that's only located in the bladder.
During the infection — and after — make sure to drink a lot of water, at least 12 8-ounce cups per day. This will flush out your system and help prevent future infections. If you feel like you've got to go, GO! Don't hold it, as this simply delays getting rid of more bacteria.
Additionally, a number of common foods and drinks — artificial sweeteners, spicy foods, alcohol, coffee, acidic fruits, citrus, or caffeinated drinks — can irritate your bladder, and may worsen UTI symptoms — so you should steer clear of them if you have signs of a bladder infection.
You'll have to take another pee test to make sure you're officially rid of that awful UTI. Never assume your urinary tract infection magically vanished on its own, because bacteria is “sticky,” and isn't easily removed from the urinary tract.
Pain or pressure in the lower area of the abdomen or even pain in the back can also be a sign that you have a urinary tract infection. Some of the other symptoms of a UTI include bad-smelling urine, cloudy urine, and even urine that contains blood.
The most common UTI symptoms include: Frequent and strong urge to urinate. Burning sensation, or even pain, while urinating. Feeling as if you are unable to empty completely while urinating.
If your UTI goes untreated, it may progress into a more serious infection. “An untreated bladder infection can become a kidney or prostate infection. These infections are more serious, because they can travel through the blood stream causing sepsis. Sepsis makes people very ill and can even be critical,” Dr.
While some UTIs may go away without antibiotic treatment, Dr. Pitis cautions against foregoing antibiotics. “While it's possible for the body to clear a mild infection on its own in some cases, it can be very risky not to treat a confirmed UTI with antibiotics,” says Dr. Pitis.
Most UTIs can be cured. Bladder infection symptoms most often go away within 24 to 48 hours after treatment begins. If you have a kidney infection, it may take 1 week or longer for symptoms to go away.
If you are dealing with a relatively mild case of UTI, it will probably get cleared within a day or two of water therapy. In addition, a person could also opt for other UTI-relieving drinks, such as sugar-free cranberry extract and other vitamin C-rich juices.
Lower UTIs are common and aren't usually a cause for major concern. Upper UTIs can be serious if left untreated, as they could damage the kidneys or spread to the bloodstream.
Urinating often when you have a UTI can reduce the risk of a worsening infection. This happens because urination puts pressure on the bacteria. The longer you hold urine, the higher the risk for bacteria to build up in your system. Make sure to use the restroom as soon as possible if the urge arises.
Painful Bladder Syndrome (PBS)
PBS is not caused by an infection, but it can feel like a urinary tract infection or UTI. Painful bladder syndrome is also referred to as bladder pain syndrome and interstitial cystitis.
Stress by itself doesn't cause UTIs, but it can make you more susceptible to infections and other illnesses by harming your immune system. Stress can also trigger or worsen urinary tract symptoms — even if you don't have a UTI.
It's possible to experience burning with urination in the absence of an infection. This is commonly caused by inflammation in the bladder, a condition known as interstitial cystitis. This type of inflammation of the bladder is typically chronic.