Drinking a cup of peppermint tea or sucking on peppermint candy may soothe an upset stomach and curb morning sickness. Many pregnant women find that wearing Sea-Bands bracelets relieves nausea with no negative side effects.
Teas made from herbs like peppermint and ginger are considered safe to drink in moderation while you're pregnant or nursing. Just keep in mind that these herbs are more concentrated in teas than in food, so drinking them in excess may be harmful even if eating them isn't.
Like ginger, peppermint has been a morning sickness cure for hundreds of years. Peppermint is safe for you and your baby when consumed in moderation.
“Peppermint is wonderful for nausea,” says Richter. Its calming and numbing effect relaxes your stomach muscles so that bile can break down fats, and food can move through the stomach quickly. Peppermint tea is probably the most common way to take this remedy, but it is also available in capsule form for oral intake.
DO NOT take peppermint or drink peppermint tea if you have gastroesophageal reflux disease (GERD -- a condition where stomach acids back up into the esophagus), or hiatal hernia. Peppermint can relax the sphincter between the stomach and esophagus, allowing stomach acids to flow back into the esophagus.
The menthol it contains can cause a choking sensation in this age group. Whether or not you're pregnant, peppermint tea can worsen gastro-esophageal reflux syndrome (GERD) and may promote flow of bile from the gall bladder and aggravate gallstone symptoms.
To be clear, "mint" is an overarching term for over a dozen plants, but for our purposes, we will be comparing spearmint (what most people think of as the basic mint) and peppermint. Peppermint is a type of mint with high amounts of menthol — about 30% more than spearmint according to Medical News Today.
Pink Stork Sweet Peppermint Nausea Sweets
The organic mints contain nausea-busting vitamin B6 to help curb pregnancy nausea and morning sickness. And most importantly, moms rave about how effective these are. Pink stork peppermints! They have B6 in them which really helps.
Spearmint and peppermint are two herbs that are very effective at treating nausea and upset stomach. A great way to get those benefits on the go is in the form of a strong, minty chewing gum. This is an especially great tip for when you're at work or in the car.
Yes, it's safe to eat honey during pregnancy. While it's not safe to give honey to babies under a year old, eating honey when you're pregnant won't harm you or your unborn child. That's because your grown-up stomach can handle the bacteria in honey that sometimes makes babies sick with a rare illness called botulism.
Use lavender for pregnancy to aid nausea or headaches by placing a few drops of lavender essential oil on a cotton ball and breathing slowly and deeply with the cotton ball held close to your face. The lavender will help calm your nerves. You can also use peppermint or grapefruit oil to help calm nausea.
Excessive amounts of peppermint oil can cause kidney damage, which makes peppermint candies unsuitable for patients with gallstones. It can also make some medications more addictive, like statins or antidepressants.
Great as a massage oil in active labour. Frankincense Oil – calms your emotions by inhaling the aroma. Rubbing on lower back and abdomen can ease labour discomfort. Peppermint Oil – can ease nausea during labour by inhaling the aroma.
Peppermint, a cross between spearmint and wintermint, is America's most popular mint flavor. Peppermint oil is an important ingredient not just in candy; it is used in toothpaste, mouthwash, gum, pharmaceuticals and beauty products.
The term "mint" is an umbrella term for the Mentha plant family that includes spearmint, peppermint, orange mint, apple mint, pineapple mint and more. Mint is a perennial and wide-spreading herb. When planted in good soil, mint grows wild and can overtake gardens and lawns, meaning it's best grown in pots.
Some women have had success managing headaches in pregnancy with peppermint oil. Peppermint oil also can be helpful for nausea, nasal congestion and muscle aches. Peppermint oil inhalation has even been found to be helpful for postpartum women who have difficulty emptying their bladder.
Other herbs that are traditionally regarded with caution during pregnancy include andrographis, boldo, catnip, essential oils, feverfew, juniper, licorice, nettle, red clover, rosemary, shepherd's purse, and yarrow, along with many others. Modern research has raised concerns about many other herbs, as well.
Unfortunately, peppermint also relaxes the sphincter between the esophagus and stomach (the lower esophageal sphincter), so it can cause gastroesophageal reflux and heartburn. It can worsen reflux symptoms in people with hiatal hernia and — not surprisingly — those with gastro esophageal reflux disease (GERD).
Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn.
Our soothing peppermint tea is naturally caffeine-free with no added sugar.