Restoring an iPhone does not damage it or wear it out no matter how many times you do it, unless it was jailbroken. You're welcome, and Welcome to Apple Support Communities.
It's not essential to reboot if your phone is running fine, but we recommend rebooting once a week if you encounter regular glitches or slowdown.
An ordinary reboot of your phone -- which Apple calls a restart -- does not cause you to lose data, except for any unsaved files you have open in apps without autosave. To restart the phone, press and hold the "Sleep/Wake" button until a red slider appears on the screen.
When it comes to your iPhone and iPad, you should restart them once per week. As we said, this will help wipe the memory clean, and it might make your iPhone or iPad feel like it's working faster. You might not feel like it needs it, but the older your device gets, the more it's going to need a quick reboot.
It terminates all running apps without allowing them to “clean up” any process in progress, so it can cause data loss in apps that are running (just like it can on a computer). But it won't cause any damage to hardware or iOS. The better way to restart (unless the phone is frozen) is to shut down, then start.
Answer. You shouldn't have to regularly factory reset your phone. A factory reset will erase all the added data from your phone, and it can be a hassle to have to set your phone up again the way you like it. Over time, data and cache can build up in your phone, making a reset necessary.
You can perform a factory reset as many times as you want, as long as it's necessary. However, it's important to keep in mind that each time you perform a factory reset, you will erase all data, personal information, and settings on the device.
Press and hold the side button until the power-off slider appears. Drag the slider, then wait 30 seconds for your device to turn off. If your device is frozen or unresponsive, force-restart your device. To turn your device back on, press and hold the side button until you see the Apple logo.
A common solution to most issues is restarting your device. This is different than simply shutting it down. Shutting the device down will preserve the problem, while a restart will reset all connections.
Another way to reset your iPhone is to do what Apple officially calls a “force restart.” Once again, no important data will be lost. A force restart is recommended when your iPhone is completely unresponsive.
As we mentioned above, rebooting and restarting your computer are virtually the same thing. A restart is the action that initiates the reboot of the operating system. Selecting the restart button on the start menu signals the computer reboot.
"Restarting your phone will eliminate most of these issues and will get your phone working better." The good news is that even though failing to restart your phone periodically could zap memory and cause crashes, it won't directly kill your battery. What could kill your battery is always rushing to recharge.
Restarting your phone can also fix general in-app problems and connectivity issues. For example, say an app won't start up. Turning your phone off and on again clears your RAM's data, meaning fragmented and old app data stored within is also cleared. This can often help in fixing simple app issues.
Restarting your device is troubleshooting 101. If you ever have any issue with a device, Apple-made or otherwise, a simple restart almost always helps. Restarting your iPhone probably won't fix the problem of battery drain completely, but it's likely to give it a bit of a boost.
In terms of how often you should be restarting your phone, I usually recommend doing it on a weekly basis, every Wednesday or Thursday.
It does not affect your device for a single time but if you do very frequently it might damage based on the wear and tear on the Flash device but for one or two times you will not see a difference at all.
A factory data reset erases your data from the phone. While data stored in your Google Account can be restored, all apps and their data will be uninstalled.
Mobile phones! Data loss: A factory reset erases all data on the device, including apps, files, and settings. This can be a problem if you haven't backed up your data beforehand. Device damage: If a factory reset is interrupted or not done correctly, it can potentially cause damage to the device or render it unusable.
Soft reset also known as warm reset is the easiest way of resetting your android phone. Soft Reset will not delete any data from your phone. It will only delete the current session data which is not required to run the phone.
A “reboot” simply restarts your wireless router, while a “reset” restores your router to its default factory settings. You'll want to perform a reset only if you're troubleshooting and reboots don't work.