A stage 3 kidney disease diagnosis doesn't necessarily mean that your condition will progress to stage 4 or stage 5. With lifestyle changes and a treatment plan from your doctor, it's possible to slow the progression of CKD and preserve kidney function.
Kidney disease often cannot be cured in Stage 3, and damage to your kidneys normally is not reversible. However, with treatment and healthy life changes, many people in Stage 3 do not move to Stage 4 or Stage 5, which is kidney failure.
For a 60-year-old man, stage 1 kidney disease life expectancy will be approximately 15 years. That figure falls to 13 years, 8 years, and 6 years in the second, third, and fourth stages of kidney disease respectively. For a 60-year old woman, stage 1 life expectancy is 18 years, while stage 2 is only one year less.
Stage 3 kidney disease means that the kidney's function has been cut by half, and most patients experience ancillary problems like high blood pressure or bone difficulties. A survey of 13 studies on stage 3 kidney disease found that the all-cause mortality rate varied from 6% in 3 years to 51% in ten years.
While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. You'll also feel better and improve your overall well-being.
Limit intake of foods with high levels of phosphate or phosphate additives such as organ meats, whole grain breads, processed foods, cola beverages, cheese, dried beans, liver, peanut butter, dairy products and chocolate.
With prevalence studies currently estimating that around 5% of the adult population will have evidence of stage-3 or 'moderate' chronic kidney disease (CKD),1–7 the last 5 years has seen CKD become a major healthcare challenge.
Kidney disease progresses at different rates for different people, and it can take between two and five years to pass between different stages.
Conclusions: About half of the patients with stage 3 CKD progressed to stage 4 or 5, as assessed by eGFR, over 10 years.
Stage 3 CKD means that your estimated glomerular filtration rate (eGFR) is between 30 and 59 milliliters per minute per 1.73 meters squared. If you are in early Stage 3 CKD, we can see some temporary improvement, however if you are in late Stage 3, it is uncommon to return to Stage 2 CKD.
As mentioned before, stage 3 kidney disease can be managed efficiently when diagnosed early. Although it may be different for every patient since their lifestyle factors play an important role, the average life expectancy for people diagnosed at 40 is 28 years for women and 24 for men.
Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail. Urinary tract issues and inflammation in different parts of the kidney can also lead to long-term functional decline.
Water is not generally restricted during stage 3a unless there are symptoms of retention such as difficulty breathing or swelling in feet/ankles. For those without a fluid restriction, 2 liters for women and 3 liters for men is what is generally recommended.
Nevertheless, a U-shaped relationship between BP, cardiovascular events, and renal function was present. In patients with CKD stage III and IV, a BP less than 140/90 mm Hg appeared to be a reasonable target.
All fruits and vegetables fit in a stage 3 CKD eating pattern. Usually, you have not been placed on a potassium restriction in stage 3. For meals its recommended that you have at least ½ your plate be vegetables and some fruits, ¼ of your plate whole grains and ¼ lean protein.
Avoid foods that have more than 300mg sodium per serving (or 600mg for a complete frozen dinner). Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup.
According to the National Kidney Foundation, “Exercise benefits those with kidney disease by improving muscle function, lowering blood pressure, lowering cholesterol, keeping a healthy body weight, and improving sleep.” As with all aspects of health, healthy kidneys are better maintained through regular exercise.
Although CKD is generally progressive and irreversible, there are steps providers and patients can take to slow progression, enabling patients to live longer without complications or the need for renal replacement therapy.