Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause.
The excess water expands the tissues, causing them to feel and appear puffy. Another common cause of dark under-eye circles is low iron and/or B12. This deficiency can result in poor oxygenation of bodily tissues and the effects of this are shown mostly under the eyes where pronounced, bluish veins are more visible.
Eye symptoms of low iron can include a pale coloring of the inside of the lower eyelids. In moderate or severe cases of iron deficiency anemia, the inside layer of the lower eyelid is very pale pink or yellow instead of red. Rather than low iron, one common cause of blurry vision is dry eye.
Anemia, caused by iron deficiency, is one of the most common causes of dark circles. Iron is vital for the production of hemoglobin in the body. Low iron levels in the body means poor supply of oxygenated blood to the skin under your eyes.
How Does Anemia Affect the Eyes? An anemia causes abnormal blood flow and wound healing throughout the body. This includes throughout the eyes. There is an increased risk of a blood vessel rupturing in the back of the eye or in the white of the eyes.
— A doctor can quickly get an idea of whether someone is anemic by pulling down the person's eyelid and judging its redness, a color indicating the number of red blood cells. But even a doctor's eye isn't precise enough to give a diagnosis without getting a blood sample from the patient.
You may also find that low iron causes weight gain. There are a couple of reasons for this; firstly, your energy levels are low and so your exercise levels reduce; secondly, iron is essential for thyroid function, and an underactive thyroid will lead to weight gain.
Deficiency of Vitamin K or B12 is known to be a major cause of puffy eyes. Include lots of fruits and vegetables in your diet along with plenty of water to get all the vitamins and minerals.
You can place anything cold, such as an ice pack, frozen bag of vegetables, chilled cucumber slices or refrigerated spoons, over closed eyes for a few minutes. Hemorrhoid creams: Some people pat over-the-counter creams designed for hemorrhoid treatment under their eyes.
If you have anemia, your body does not get enough oxygen-rich blood. The lack of oxygen can make you feel tired or weak. You may also have shortness of breath, dizziness, headaches, or an irregular heartbeat.
A low level of iron in the body makes the blood appear less red and our skin looks pale. Pale skin or pale colouring inside the lower eyelid also indicate iron deficiency anaemia. In this condition, the person's face, gums, lips, lower eyelids and nails will appear colourless.
Skin Tone and Brittle Nails
Pale skin in an anemic person is caused by the lack of hemoglobin in red blood cells and a lack of red blood cells in general. As the numbers of red blood cells become restricted, not enough reach the surface of the skin.
Puffy eyes usually occur due to tiredness after sleeping, but they can be caused by fatigue before and after sleep. Your eyes get puffy because of water retention. There is a fair amount of space under your eyes, and that's the first place many of us retain water.
Puffy eyes are caused by allergies, eyelid fat prolapse, family history, sleep issues, diet and aging. The following are symptoms of, and reasons for puffy eyes. Allergies: Allergies can cause puffy eyes because the body's reaction to an allergen creates inflammation in the eyes and body.
Typically, under-eye bags are nothing to be concerned about, but they can make you feel self-conscious about your appearance. They can also be signs of some unhealthy habits that you should consider changing. See your doctor if you have swelling that's severe, painful, itchy or won't go away.
When people are tired or stressed, blood circulation in the eye area tends to slow, allowing blood to pool there, Clinton said. Capillaries (thin blood vessels) stretch and leak, leading to puffy, dark eye circles, she said.
Why do I have bags under my eyes even though I get enough sleep? You may have bags under your eyes even though you get enough sleep due to aging, genetics, salty foods, smoking, or dehydration.
Craving and chewing ice (pagophagia) is often associated with iron deficiency, with or without anemia, although the reason is unclear. At least one study indicates that ice chewing might increase alertness in people with iron deficiency anemia.
Yes. Low iron causes low energy, which may result in burning fewer calories and causing you to keep reducing your caloric intake to lose weight.
As we've mentioned, low iron can impact your thyroid hormone and metabolism, so when you start absorbing more iron, these processes improve and your body's ability to burn calories will resume.