Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.
Positive Effects of Bananas on Your Teeth
With a pH value of 4.5-5.2, bananas have remarkably low levels of acidity when compared to other fruits, making them a safe choice for healthy teeth. Bananas have even been proven to whiten teeth, particularly when considering the peel.
The quickest, most dramatic way to whiten is to get an in-office bleaching at a dentist's office. Using professional-strength hydrogen peroxide and special lights or lasers, your dentist can remove even deep stains in about an hour.
Unfortunately, there's no evidence to suggest that banana peels really do whiten teeth. While the minerals in bananas promote dental health, they're unlikely to brighten your smile. There are two main ways to whiten teeth: abrasion and bleaching.
Most tooth whiteners use one of two chemical agents: carbamide peroxide or hydrogen peroxide (the same stuff that will bleach your hair). When used in the mouth, carbamide peroxide breaks down into hydrogen peroxide and urea, with hydrogen peroxide being the active whitening ingredient.
Water. Water is one of the drinks that whiten teeth. It not only keeps you hydrated, but it also helps prevent the formation of stains on your teeth. Swish some water in your mouth after you eat or drink pigment-rich foods or fluids to maintain a brighter, whiter smile.
The study concluded that casein, the primary protein present in milk, is responsible for the teeth whitening property of milk. Casein attaches itself to the tannins and stops the yellowing of teeth. The team also observed that the dairy component present in milk also works to protect the natural color of teeth.
Dairy products, such as cheese, yogurt and milk, contain lactic acid and the enamel-fortifying mineral calcium, which strengthen teeth while also whitening them.
If teeth whitening does not work for you, it might be because of the product you are using, the type of tooth stains or spots, or strength of the bleaching gel. Product type – Whitening toothpaste does not remove deeply embedded stains.
Can my teeth become white again after turning yellow? Yes, there are a number of ways that you can help whiten teeth again after they have yellowed, from changing toothpaste and mouthwash to dental hygiene appointments.
Regular ingestion of berries, coffee, red wine, and cola can all cause teeth staining. Sometimes, even prescription medications and fluoride can cause staining. Even if you brush your teeth daily, your teeth will likely stain over time if you regularly consume dark-colored substances.
Your teeth-whitening options include teeth whitening toothpaste, over-the-counter whitening strips and gels, whitening rinses, tray-based tooth whiteners, and in-office whitening. These can take anywhere from a few days to a few weeks to show results.
Apples contain the same malic acids as strawberries, which help remove teeth stains to give you a whiter smile. In addition to teeth whitening, apples also provide the dental benefit of strengthening your gums due to their crunchiness.
After eating fruit, rinse your mouth out with water. Don't brush your teeth immediately after eating because you may knock loose soft pieces of enamel. Instead, wait thirty minutes to an hour before brushing, to give the enamel time to resettle.
Here's how to use banana peels to whiten your teeth. You'll need one banana peel, a toothbrush, and some toothpaste: Rub the underside of the banana peel all over your teeth. Once your teeth have been thoroughly rubbed, let the banana matter sit on your teeth for ten minutes.
Home remedies, including apple cider vinegar, baking soda and lime juice, banana peel, orange oil, turmeric, Epsom salt, etc., are effective in maintaining dental hygiene. Giving a try at them is certainly one of the best ways to whiten teeth overnight without burning a hole in your pocket.