Trauma bond relationships most often consist of someone having a mental disorder like narcissistic personality disorder (NPD), borderline personality disorder (BPD), and many more. Some signs show whether there are some negative trauma bonds in the relationship.
BPD and complex PTSD share a number of features, such as difficulty regulating emotions and an altered sense of self. A key difference, however, is that complex PTSD explicitly frames an individual's condition as a response to trauma, whereas BPD does not. Many people fit the criteria for both disorders.
People with BPD feel firmly attached to their favorite person and may depend on them for comfort, reassurance, and guidance. In many cases, someone with BPD may rely entirely on their favorite person. As a result, they may idealize them and expect them to always be available.
People who trauma dump tend to have intense feelings, express emotion excessively and share indiscriminately. In some instances you could have an underlying problem such as borderline personality disorder, post-traumatic stress disorder (PTSD) or depression that affects your behavior.
Stressful or traumatic life events
Sexual, physical or emotional abuse or neglect.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
So, what exactly does the BPD break up cycle look like? It can look like fear of abandonment, distrust of a partner, cheating, lack of communication and self-blame. It can look like idolizing a partner, confusing strong emotions for passion, anxiety and overreacting to interactions perceived as negative.
Remember that splitting is a symptom of borderline personality disorder - while it can be difficult not to take their words and actions personally, remember that the person is not intentionally trying to hurt you.
People with BPD are chronically unsure about their lives, whether it is with their family, personal relationships, work, or future aspirations. They also experience persistent uncertain and insecure thoughts and feelings about their self-image, long-term goals, friendships, and values.
But maybe being with someone with BPD is not all bad. Many people with borderline personality disorder are intuitive, empathetic, passionate, spontaneous, resilient, creative, curious, intense, intelligent, and courageous. When not triggered, they can love deeply and commit to their partner and family.
FP is someone who individuals with BPD often hold in the highest regard trust with their life, and are heavily emotionally attached to and dependent on [19]. They often unintentionally put their entire self-worth into the relationship with their FP, thereby making frantic efforts to prevent their FP from leaving.
Most people with BPD struggle with low self-esteem. To cope with their feelings, they seek validation from others. They may have legitimate feelings for you and believe that exaggerated displays of affection are the best way to keep you close.
Regret can lead a person to feel sorrow, grief, hurt, and anger—but these can be for the pain he or she feels for the self, not necessarily for the other person who was hurt by the behavior. The BP/NP can definitely feel regret.
Often it seems as though there is no remorse or regret when someone with borderline intentionally, or unintentionally, hurt someone they love. They say cruel things, act in cruel ways, and can cause real harm to themselves or to others. When called on it, they will act with little remorse or regret.
People with BPD score low on cognitive empathy but high on emotional empathy. This suggests that they do not easily understand other peoples' perspectives, but their own emotions are very sensitive. This is important because it could align BPD with other neurodiverse conditions.
There may well be some individuals with BPD who are genuinely manipulative or sadistic, especially those who are very strong narcissistic traits. BPDs have very complex needs, as well as very complex maladaptive coping strategies — and manipulation is one of them.
Those with Borderline Personality Disorder (BPD) can portray themselves as the victim and their partner as the villain who becomes blamed for the problems. Often, the person with BPD will react towards loved ones as if they were the abusers from their past, and take out vengeance and anger towards them.
These are people who do not have a clear sense of who they are, what they look like, and how they are seen by others. Moods are stormy, shifting, unstable as the person becomes easily offended and either angry or rageful even though others may think there is not reason for it.
There's also a lot of anecdotal evidence from other people's experiences that suggest 2-4 years is more common. So, if you want to know how long your relationships might last if you have BPD, it really does depend on the intensity of your condition.
They may even obsess over their new partner, convinced this is the perfect person for them. The relationship is mostly positive but can move quickly, given the impulsivity among people with BPD.
The destructive and hurtful behaviors are a reaction to deep emotional pain. In other words, they're not about you. When your loved one does or says something hurtful towards you, understand that the behavior is motivated by the desire to stop the pain they are experiencing; it's rarely deliberate.
Dating someone with borderline personality disorder can be challenging. Your partner may have major difficulties with strong emotions, drastic mood swings, chronic fear of abandonment, and impulsive behaviors that can strain your relationship with chaos and instability.
There are different triggers for everyone, but medical marijuana is often recommended for those who have trouble sleeping or need to calm down due to high-stress levels. The best strain for borderline personality disorder is cannabis sativa since it helps ease anxiety and boost mood.