These vegetables are low in vitamin K and unlikely to affect your INR levels. Some of these vegetables include: Artichokes. Carrots.
Carrots are nutritious vegetables that are rich in vitamin A. Although some vegetables and foods are known to thin the blood, carrots are not one of them. Carrots do not have blood thinning properties.
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
Because you are taking a blood thinner, you should try not to hurt yourself and cause bleeding. You need to be careful when you use knives, scissors, razors, or any sharp object that can make you bleed. You also need to avoid activities and sports that could cause injury. Swimming and walking are safe activities.
On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.
These vegetables are low in vitamin K and unlikely to affect your INR levels. Some of these vegetables include: Artichokes. Carrots.
2. Banana. This delicious fruit is packed with vitamin K and other essential nutrients that help with digestion and weight management. Vitamin K present in bananas is easily absorbed by the body and helps metabolise carbohydrates and fats, turning them into energy.
Carrots are an excellent source of vitamin A in the form of beta carotene. They are also a good source of several B vitamins, as well as vitamin K and potassium.
If you are taking a blood thinner like Coumadin (warfarin), you should probably avoid juicing due to the high vitamin K content of many vegetables. Inconsistent or excess intake of vitamin K can interfere with the action of this drug.
“Fatty food we eat, like burgers, deep-fried food, red meat, or a high cholesterol diet, is pro-inflammation,” he says. “It creates an inflammatory process in the body and this process can be an added risk for patients who develop blood clots.”
Carrots are rich sources of potassium, which is a vasodilator and can relax the tension in your blood vessels and arteries, thereby increasing blood flow and circulation, boosting organ function throughout the body and reducing the stress on the cardiovascular system.
Berries, including strawberries, naturally contain a significant amount of a compound called salicylates. Salicylates are natural blood thinners. For those taking prescription blood thinners, such as Warfarin, you may need to limit your intake of strawberries to avoid bruising and bleeding.
Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K.
Menu planning for patients on warfarin can include a healthy diet including fruits and nuts without compromising the stability of their oral anticoagulation therapy.
Apples include vitamin K as well. This vitamin helps to make proteins, which strengthens your bones and encourages normal blood clotting.
Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.
Large amounts of carrot juice might cause the skin to yellow and the teeth to decay. Allergy to celery and related plants: Carrot may cause an allergic reaction in people who are allergic to birch, mugwort, spices, ivy, parsley, celery, and related plants.
rutin in apples is a better blood-thinner than any medication We have always maintained that food is our best medicine.
Green leafy vegetables like kale and spinach are high in vitamin K, as well as Brussels sprouts and broccoli.