Ever notice how the chicken in stir fries at your favourite Chinese restaurant is incredibly tender? It's because they tenderise chicken using a simple method called Velveting Chicken using baking soda.
Treating small pieces of meat with a baking soda solution before cooking is a technique seen quite often in Chinese cooking, especially in stir-fries. If your favorite Chinese restaurant always serves incredibly supple and tender beef in their dishes, baking soda is likely involved.
Chinese cooks use a magic meat tenderizer powder or baking soda to make tender and soft chicken, meat and pork.
You may have wondered how Chinese restaurants come to have such soft, silky textured meat in their dishes? Rather than stir-frying the meat and searing it all over until browned, they use a special technique called velveting.
Velveting is a simple process of using baking soda or a mixture of egg whites, cornstarch and oil to marinate and tenderize economical cuts of steak, chicken and other meats before cooking. Velveting meat softens fibers to reduce toughness and enhance juiciness for maximum flavor and tenderness.
THE BOTTOM LINE: Fifteen minutes is long enough to reap the benefits of a baking soda treatment, but don't worry if your dinner prep gets interrupted and you have to extend that time a bit. A 15-minute (or slightly longer) stint in a combination of water and baking soda keeps meat tender and moist when it's cooked.
Rinsing the thickening agent (baking soda or cornstarch) off your meat after the velveting process is imperative. Leaving it on the meat may result in a thick and clumpy sauce for stir-fries and other recipes. In a colander, wash the thickening marinade off your meat after velveting is complete.
This is how to tenderise beef with a Chinese restaurant method called “velveting beef”. Also used for chicken, it's a simple, highly effective technique using baking soda that transforms economical beef so it's incredibly tender in stir fries and stir fried noodles.
Ever notice how the chicken in stir fries at your favourite Chinese restaurant is incredibly tender? It's because they tenderise chicken using a simple method called Velveting Chicken using baking soda. It's a quick and easy method that any home cook can do, and can also be used for beef.
In Chinese and Cantonese cuisine, blood (particularly duck and pig) is collected, congealed into cubes and used as a protein. In regards to tenderizing, soaking in water does make the meat more tender, but at the cost of reducing the flavor.
ANSWER: I found several sources that recommend using baking soda as a tenderizer for tougher cuts of beef, but not baking powder. You can also use baking soda to tenderize chicken and pork. But baking powder has an effect on poultry skin (more on this later).
Tenderizing with a baking soda solution is faster than using a saltwater brine. Meat only has to sit in a baking soda solution for 15 to 20 minutes, but a brine solution can take at least 30 minutes to start working.
Mix in something acidic
Baking soda is basically sodium bicarbonate, which is alkaline in nature. It is important to balance its overtly bitter taste lest it overpowers your dish. Use a small amount of an acidic condiment such as lemon juice or vinegar to neutralise the soda.
In plain English, it means that a pinch of baking soda is a great way to adjust and reduce sourness in any dish. Sourness (also known as high frequency, low amplitude, eyes-closed facial twitching) comes from acidic ingredients like lime juice, tomatoes, tamarind, vinegar and yoghurt.
MSG, or monosodium glutamate, is a flavor-enhancing food additive used in Asian cooking, fast foods, and commercially packaged food products. It is a white powder derived from a natural glutamic acid found in seaweed, sugar beets, and certain vegetables.
The ingredients used by Chinese chefs to cook dishes are fantastic. Herbs and spices included in Chinese cuisine make each dish taste like heaven. We also can't forget about all the delicious types of sauces that make the dishes mouth-watering.
A blend of cinnamon, cloves, Sichuan peppercorns, fennel and star anise, these five spices give the sour, bitter, pungent, sweet and salty flavors found in Chinese cooking.
Velveting meat is a common practice in Chinese stir-fries: By marinating strips of meat with egg white and cornstarch, then dipping then in a hot oil bath before finally stir-frying them, the meat develops a texture that is tender, silky, and smooth.
Thin slice the beef against the grain at 45 degree angle. Each slice should be a little thicker than ⅛ inch but thinner than ¼ inch in thickness. Add I Heart Umami beef stir-fry marinade from coconut aminos to baking soda. Baking soda will tenderize the meat.
Pear juice or puree is traditionally used in Korean meat marinades—the juice not only adds sweetness but also works to tenderize the meat. I've watched Korean friends and mothers use pineapple juice, apple juice, and even soda in lieu of pear juice, but I prefer the pear.
Allow the meat to soak in the baking soda solution for 15 minutes. Remove the meat from the liquid and briefly rinse the meat in plain water to strip off the baking soda solution (or as much of it as possible). Cook as desired.
Add cornstarch and oil to give the meat a velvety texture. Add about 2 teaspoons of each per pound of beef. The cornstarch and oil gives the beef its velvety smooth texture, protecting the meat during cooking.
However, washing raw poultry, beef, pork, lamb or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils and surfaces. We call this cross-contamination.