One of the primary benefits of using a face roller is that it can help decrease the appearance of fine lines and wrinkles. This is because face rolling stimulates collagen production, which leads to firmer, more youthful-looking skin.
"Face rollers do not trigger collagen production in any significant way," Marcus notes. "However, by supporting circulation, they help cells to maintain optimal function, which is necessary for efficient collagen production," she adds.
What do face rollers do? "Face rollers are massage tools that temporarily boost circulation, tighten the skin and reduce puffiness," explained cosmetic dermatologist Dr. Michele Green. Unlike gua sha tools, face rollers feature a handle with a rotating "wheel" that you're meant to roll on your face.
Putting your face roller in the fridge can calm facial redness, swelling, or irritation after invasive treatments like micro-needling or peels. Some studies suggest that using these roller stones may help relieve stress and lower cortisol levels, which are known to contribute to aging.
You can use your face roller every day for about 5 minutes to give an immediate boost to your appearance, but the results aren't long-lasting. Most people see results for just a few hours after treatment. “It's a temporary improvement in the overall texture and color of skin,” says Dr.
But the drawbacks are if you rub too vigorously, you can actually aggravate acne or create irritation.” She agrees that using a roller regularly can have some skin-deep benefits, but adds that it's not the jade itself that's the special ingredient.
Use the roller up to two times a day, in the morning or the evening. Morning is a great time to use your face roller because fluids can stagnate in the lymph system while sleeping.
No—aside from being slightly de-puffing and enjoyable to use, jade rollers unfortunately don't make a difference in the tightness of the skin of sharpness of the jawline. "The muscles in the face will drop with age. It's just a reality," says Rouleau.
You really can't overuse a jade roller (as long as you're not applying too much pressure). Michelle recommends using a feather-light touch, “gently rolling upward and outward on clean, bare skin or over a luxurious facial oil.”
You can use a jade roller every day. As long as you're being gentle, you really can't overuse it. There is no better time of day, just wherever it fits into your skincare routine.
Protein and vitamin C
Proteins provide amino acids that can help with collagen production. They also help build muscle. Vitamin C also plays a role in making collagen and also happens to help boost the immune system, which is a win-win.
Added to that, the beneficial effects of face tools like jade rollers and gua sha knows no bounds. When used correctly, a little massage with these tools can sculpt and frame your face while curbing a double chin. A gua sha drains the face muscles of lymphatic tension whereas a jade roller helps reduce puffiness.
Rollers are generally easier to use, so they're a great place to start if you're working your very first facial massage tool into your skincare routine, however gua sha has the added benefit of muscle tension and, in my opinion, is superior in terms of sculpting. The choice is yours!
On the face, always roll up and out towards your hairline and outer edge of your face, including your jawline. What is this? On your neck and chest, you can roll downwards and towards your heart. The direction of rolling is important, because you are rolling towards the lymphatic drainage points on your face and body.
Jade rollers can be quite soothing and stress-relieving. They're good for subtly getting the underlying systems of your face flowing and for those who just love the feel of the stones pressed against their face. The derma roller is best used when you're after a radiant complexion.
Carat Ray Face
I'm pretty certain she's using this platinum-coated roller from ReFa because it's super high-end and I only expect the best from Bella. See, while it looks like a normal face roller, the Carat Ray device uses microcurrents to soothe and de-puff skin.
And because they're made of natural stone, jade rollers stay cool to the touch and can be even more effective if you store them in the refrigerator or freezer, says Sonia Batra, MD, a board-certified dermatologist and cohost of The Doctors.
It's best to use them after you've cleansed and before you apply moisturiser.
"Jade rollers can be a source of bacterial spread if there are any open, infected areas on the skin," she explains. This can also be an issue for people with sensitive or acne-prone skin because "if used vigorously it can traumatize active acne bumps," spreading bacteria and increasing facial redness.
Most rollers are made of jade, rose quartz or another crystal. However, recently it's been shown that some stone rollers have the potential to transmit bacteria, so steer clear of those if you're not a religious sanitizer. And, don't forget: Sanitizing is SUPES important!