The data suggests that men, on average, feel insecure about their looks three times a week, worrying about factors like their weight (37%) and how their eyes look (22%).
In general, men have a lot of body image issues women can relate to. They're inundated with unattainable images of what men's bodies are supposed to look like. But the biggest difference with men is that they worry about being underweight, too.
Most men complain about their arms or chests not being muscular enough, about their beer bellies, their chubby frames and their so called man boobs. But they also seem to have issues with their baldness, their bodily hair, and the size of… almost every part of them.
Emotional intimacy
Being honest and vulnerable is very difficult for a lot of guys, and it's another common male insecurity. Sometimes it's connected to behavior or something in their past that they are embarrassed or ashamed about.
Overall, however, the Chapman study found that the majority of all men reported feeling at least “okay” or “good” about their face, their weight, their muscle size, their muscle tone, their overall attractiveness, and how they look in a bathing suit.
All in all, most romantic relationships involve some level of physical or sexual attraction. This means that “looks,” in a sense, do matter. However, appearances are not the foundation of a relationship, and they are certainly not the main reason that a relationship will fail or succeed in the long term.
Your body image is how you perceive, think and feel about your body. It does not necessarily reflect what you see in the mirror or what other people see. Poor body image is not just a female issue - many men are also dissatisfied with their body image.
Signs of insecurity in men commonly include elements of controlling behavior. This may take the form of belittling or putting you down, isolating you from friends and family, constantly guilting you, a constant lack of trust, stressing their role as your 'protector' and the list goes on.
Winner: Butts
Women's butts come in all different shapes and sizes, and they're all beautiful. While some men fantasize over big, juicy, bodacious butts, others prefer smaller, perfectly shaped ones. Butts and wide hips symbolize femininity, which makes sense why men are so attracted to them.
In a HerCampus.com survey of over 100 college women across the country, a majority ranked arms as their biggest turn on. Women feel it's a sign that you take good care of your body and admitted they love to see a hint of a man's biceps through his t-shirt or sweater.
“Some of the most common insecurities and relationships include emotional insecurity, attachment insecurity, physical insecurity, financial insecurity, professional insecurity, and social insecurity,” explains LaTonya P.
Those with body image insecurity will struggle to accurately perceive their physical appearance. Instead of having a balanced view of their characteristics, they may spend excessive time and energy worrying about how they look.
Body insecurity is a feeling that comes in waves. There are days when I've felt semi-comfortable with how I look, and there are days when I've felt that nothing looks right on my body or nothing is blending right on my face.
Research shows that, in men, body image issues are linked with lower self-esteem, lower life satisfaction and a lack of confidence. Body image issues can also lead to a host of mental health problems, such as severe anxiety and depression.
Gender: Research consistently reports that girls and women experience body dissatisfaction more frequently than boys and men. However, more inclusive research shows that males and those who identify as male are also vulnerable to body dissatisfaction at similar rates to females and those who identify as females.
Face/ Skin
One of the biggest insecurities people can develop throughout their lives is how one's face looks; acne, oily skin, moles, freckles or even scars are marks that can lead people to think they're unattractive and therefore feel insecure.
“A green flag is when a potential partner is considerate and aware of your boundaries, asks for clarification on them when they are unclear, and does not push them,” she says. Let's say you ask to meet at a bar or the park on the first date and have expressed that you're more comfortable meeting in public places.
They don't have any friends.
Jessica Harrison, a licensed professional counselor and owner of Courageous Counseling and Consulting, says a lack of long-term friendships is a major red flag.
The biggest green flag on someone's dating profile is variety: plenty of pictures with friends, family – maybe even pets – so you can get a handle on who they are and how you could fit into their life (and also whether they have any good-looking friends who might suit you better).
A new study shows that 20% of people see you as more attractive than you do. When you look in the mirror, all you see is your appearance. When others look at you they see something different such as personality, kindness, intelligence, and sense of humor. All these factors make up a part of a person's overall beauty.
Basically, undivided and prolonged eye contact can convey that he is more interested in you than you are saying or whatever is happening around you. Maintaining eye contact throughout your interaction with a guy can send a clear message that you are interested in him and pay attention to what he is saying or doing.