So, introverts are not simply timid individuals who do not possess social skills. In fact, many successful public figures will admit that they are more introverted than extroverted. Introverts can develop and exude strong personalities and publicly exhibit their distinctive characteristics without fear.
Introverts often deal with unique mental health challenges. They may struggle with feelings of isolation or depression, and can be perfectionists to a fault. However, introverts also have many strengths that should be celebrated and can help protect your mental health.
Humility, an introvert's greatest strength
[14] Humility allows introverted leaders to innovate because they are typically more open to new ideas and suggestions. They listen better and are less likely to follow the first idea that is offered.
Because they're quiet by nature, introverts are “natural-born listeners,” writes Kahnweiler. They tend to carefully take in all information and opinions, and only after digesting it, offer a thoughtful answer.
On average, introverts and extroverts are the same in terms of intelligence. But statistics show that around 70% of gifted people are introverts. People are considered “gifted” when they exhibit above-average intelligence or a superior talent for something, such as music, art or math.
Are you born introverted or is it something you become over time? Introverts likely develop due to a combination of both nature and nurture. The way that your body's physiology responds to the outside environment plays a critical role in determining your level of extroversion and introversion.
You're an introvert.
It gets better. As an adult, you now leverage your strength for processing, contemplating and thinking things over, which is a trait of highly intelligent people. In fact, more than 75 percent of people with an IQ above 160 are introverted.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
Because introverts tend to think before speaking or acting, they are less prone to impulsive behavior and the kinds of accidents that can result. A focus on internal rather than external cues may curtail overeating. 5 And being tuned in to the need to recharge, introverts tend to get more sleep than extroverts.
The main thing to understand is that introverts use their energy differently — and socializing easily drains it. Some introverts may be extremely personable at the beginning of an event but need to call it a night sooner than those around them.
Introverts are particularly great at observing the world around them. When they go places, they're constantly observing their surroundings and the people they're with. Because of this, they often notice things other people would miss.
ISFJ. ISFJ's are quiet, conscientious, and kind.
What struggles have introverts had? Introverts can't usually start a conversation but they really want to have conversation. Struggle to handle situations that depends on extroverts. Introverts find it difficult to really have fun even at the crowded party.. they just need some people to enjoy with, not a party.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
The brains of introverts look and react differently than the brains of extroverts. The key differences: The prefrontal cortex. Introverts have a thicker prefrontal cortex than extroverts, which means they have more tissue in the area of the brain associated with deep thought and decision-making.
A 2018 study found that introverts tend to make more accurate observations about human behavior than extroverts. They are better at "reading" people and understanding them better. This is likely because they spend more time observing than interacting, which can make them very insightful.
Self-awareness. Their strengths of reflection and observation also enable introverts to be more aware of their own reaction and feelings. They aren't distracted by needing to integrate themselves into social situations and are comfortable being alone with their thoughts.
"Introverts listen more than they speak. They're really deep thinkers - they're not the loudest ones in the room," explains Shriar. Extroverts, on the other hand, are often the ones to dominate discussions in their personal and professional capacity.
Introverts tend to prefer deep and meaningful relationships over a large social circle. Being an introvert, you know only too well how to spend time alone. But it's also important to have social interaction—it might just look a little different to someone who's an extrovert.
Colors: Studies show that introverts love cool colors. Do up your home in soothing shades of blue, green and purple. Neutrals like greys and whites are also a good choice.
You must process stimuli from outside before you will respond to them. As an introvert, you are also more sensitive to it than an extrovert: you are easily over-stimulated, because your brain needs less dopamine (the happiness hormone) than an extrovert.
Usually shy and quiet, an introvert gets exhausted physically and drained mentally with too much of external interaction. It doesn't even matter if the gathering is formal or informal. It means the same for him, and has a similar effect. There are very peculiar character traits associated with introverts.
Around one-third to one-half of all people in the U.S. are introverts. Though it looks different in everyone, introverts have many of the same patterns of behavior. In general, introverts: Need quiet to concentrate.
Consistent with our original hypothesis, extraversion was a significant predictor of singlehood status, with introverted being more likely than extroverted people to be involuntarily single and to experience longer spells of singlehood.
They also generally think more deeply, and this means that their strategies, tactics, and plans are more effective when followed through. So quiet people, introverts, have a critical habit that extroverts don't have. And it's that they never jump into ideas or to conclusions without careful thinking.