They found that mortality rates prior to the pandemic were lower for extroverts, while being higher for introverts. However, during the pandemic, these rates were reversed, although there was only a slight difference.
Why Do Conscientious People Tend to Live Longer? So, when it comes to longevity, the trait of conscientiousness appears to be the most consequential predictor.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
On average, introverts and extroverts are the same in terms of intelligence. But statistics show that around 70% of gifted people are introverts. People are considered “gifted” when they exhibit above-average intelligence or a superior talent for something, such as music, art or math.
Introverts are actually great team leaders, but they are also successful when working independently. Since introverts have often struggled to get their true talents seen and appreciated, they are generally quite respectful of the different working styles and preferences of others. Introverts don't give up easily.
Introversion isn't totally genetic. It gets influenced by your environment at a young age, and our genes allow a certain amount of flexibility in response. This happens through “set points,” which are the upper and lower limits of how much extroversion your brain can handle.
While introverts make up an estimated 25% to 40% of the population, there are still many misconceptions about this personality type. It is also important to note that being an introvert does not mean that you are socially anxious or shy.
Those with Autism are More Than Likely Not Introverted
In fact, many with autism actually enjoy being next to those that they love and holding new friendships with others who they come across. Some people who have autism may also be introverts, but the two are not directly linked to go hand in hand.
'Introverts are thoughtful listeners'
“Being an introvert is actually a strength because they do take that time to process and filter their responses,” says Owens. “And they tend to be better active listeners and strategic thinkers.”
Introverts are good at understanding their emotions and regulating their behavior. They're also particularly skilled at reading other people, an emotional intelligence skill that serves them well in relationships.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
Albert Einstein
Not only is Einstein one of the most famous scientists in history, but he was also a known introvert. Leaning into his introverted nature, Einstein believed that his creativity and success came from keeping to himself. He said, “The monotony and solitude of a quiet life stimulates the creative mind.”
Social fatigue can happen to anyone, extroverts and introverts alike. But since our society emphasizes social interaction and stimulation, you may not recognize the signs until you're in the middle of burnout. Here are some common signs of social exhaustion: detachment from other people.
Those who are extroverted, sensing, feeling, and judging are often identified as one of the kindest types by experts. "ESFJs have extroverted feeling as a dominant cognitive function," Gonzalez-Berrios says. "This makes them rule by their hearts. They are kind, polite, friendly, and sensitive."
The INFP may be the toughest personality type of all for others to understand. They are seemingly easy-going and carefree, but when it comes to their values, they can become suddenly uncompromising.
1. INFJ. The INFJ personality type is the undisputed top 1 rarest personality type in the general population coming in at just 2%. INFJs are especially rare among men with only 1% of men qualifying as this personality type.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
Introverts can become temporarily disillusioned by incidents that leave them feeling slighted, disrespected, overlooked, or mistreated. For a few hours they may become disillusioned not just with the person who caused their anger, but with humanity in general.
Mental health issues are more common among introverts because it is hard to find completely isolated environments, according to Dr. Rice. Introverts often feel things deeply, and without proper settings for self-care, this can lead to mental health issues.
Can you be introverted and have ADHD? Absolutely. People with ADHD have a diverse range of presentations and personality traits. This 2017 study of children with ADHD found that 58% of participants were introverted.
While there are lots of people with attentive ADHD who are introverts, this doesn't mean everyone with inattentive ADHD is an introvert and everyone with predominantly hyperactive-impulsive ADHD is an extrovert.
If you get a little nervous when you're in the midst of a crowd, you might be an extreme introvert. Palm sweating, irregular heartbeat, panic episodes, abrupt muteness, stammering, shivering, disorientation, nausea, and intestinal difficulties are all signs of social anxiety.
You're an introvert.
It gets better. As an adult, you now leverage your strength for processing, contemplating and thinking things over, which is a trait of highly intelligent people. In fact, more than 75 percent of people with an IQ above 160 are introverted.
“Being 100% extroverted or introverted is pretty rare. Most people are a combination of both personality types. The labels “introvert” and “extrovert” have become a short-hand way to express how people react to the world around them.