Some men develop depression, loss of sex drive, erectile dysfunction, and other physical and emotional symptoms when they reach their late 40s to early 50s. Other symptoms common in men this age are: mood swings and irritability. loss of muscle mass and reduced ability to exercise.
Male menopause is a period of gradual adjustment when the body adjusts to low levels of testosterone. According to some sources, the discomfort of menopause may last 15 to 20 years.
Debunking the male menopause myth
This is known as menopause. In men, production of testosterone and other hormones declines over a period of many years and the consequences aren't necessarily clear. This gradual decline of testosterone levels is called late-onset hypogonadism or age-related low testosterone.
As men age, their testosterone levels get lower. Female hormones also drop in women during menopause. However, in men, hormone loss happens more slowly over time.
Starting around the age of 40, levels of testosterone in the male body decrease and may lead to the occurrence of certain pathophysiologic changes. Sometimes this declining level of testosterone due to aging is referred to as male menopause or andropause.
There is also research to suggest that women aren't the only ones with hormonal cycles that affect behavior: Men's testosterone appears to cycle throughout the day, month, and possibly even the seasons, affecting their moods and sexual desire.
As your male hormones begin to decline around middle age, you'll naturally lose muscle mass. Although your body will respond less dramatically to strength training as you get older, it's important to keep it up over the years because it can slow muscle and bone loss, and actually boost testosterone levels.
Hot flashes are feelings of intense heat that often affect women during menopause. But men can also experience hot flashes from hormonal changes, lifestyle causes, and due to some medical reasons. A hot flash is a feeling of intense heat that is not triggered by your immediate surroundings.
Doctors say that men receiving hormone therapy with testosterone have reported relief of some of the symptoms associated with so-called male menopause.
In your 40s, your menstrual periods may become longer or shorter, heavier or lighter, and more or less frequent, until eventually — on average, by age 51 — your ovaries stop releasing eggs, and you have no more periods.
Irritable Man Syndrome or Irritable Male Syndrome (IMS) is the term used to describe the mood swings in men. Irritability in men is often a result of high stress cortisol levels and low testosterone levels. Some men respond by acting out while others hold these feelings in and become depressed.
Hot flashes in men plague about 70%–80% of men who receive androgen deprivation. Low testosterone is the culprit, but scientists don't know just how reduced sex hormone activity produces the problem. The thermal control center in the part of the brain known as the hypothalamus appears responsible.
A new large study sought to find out, and according to a sample of over 50s looking back over their life, the answer is between age 30-34. The study was published in Springer Social Indicators Research.
The Male Hormonal Cycle
Men have a 24-hour cycle, where their testosterone levels are highest in the morning and lowest in the night. Which essentially means that they are perfectly in sync with the standard workday.
To the issue of your menstrual period's influence on your boyfriend, research has shown that menstruation does not affect male testosterone levels in any significant way. Though these biological factors may not give reason for your partner's emotions, it's possible that there's a more psychological explanation at play.
Results: Testosterone has a primary role in controlling and synchronizing male sexual desire and arousal, acting at multiple levels.
Stress is one of the main causes of anger in a relationship. According to the American Psychology Association (APA), stress makes men and women angry and irritable. It can also make them feel nervous and anxious, as well as experience fatigue. If your husband is angry at you, help them to cope with feelings of stress.
Unfortunately, depression can cause overwhelming loneliness and detachment which can hinder any relationship. Some people who suffer from depression experience debilitating exhaustion and hopelessness which can be very frustrating for two people in a relationship.
Many things can trigger anger, including stress, family problems, and financial issues. For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn't considered a disorder, but anger is a known symptom of several mental health conditions.