Understanding the condition better can help you manage your expectations and give yourself permission to prioritize your needs. While most people with NPD are not aware that they are narcissists, it's important to remember that no abuse is acceptable or excusable.
Key points. Narcissists are fully aware that they are narcissistic and have a reputation as such. Narcissists would rather be admired than liked. Narcissists are masters at making first impressions, leading them to do better with short-term relationships.
Many narcissists, at some point or other, do become aware of the effect their behaviors have on other people, but they are completely indifferent to it.
When a narcissist knows you are onto them, they know it would be hard to trick you anymore. Hence, when a narcissist loses power, what they do is create a trauma bond. A trauma bond is a series of toxic behaviors the narcissist displays.
Narcissists don't know they're hurting you. It doesn't even enter their minds. And, if you try to tell them how you feel, they get defensive and make you feel you're wrong again. In fact, they'll even rather “innocently” tell you: “I'm only trying to help you.”
Unless they have had a lot of successful psychotherapy for their NPD, they do not feel guilt, shame, or self-doubt so long as their narcissistic defenses hold. This means that they do not think there is anything for them to regret, no matter how hurt you feel.
The most effective weapon to fend off narcissists is self-love. When you love yourself, it is more difficult for the narcissist to manipulate you and get under your skin. It will hurt them to know that you do not need them, that you are better off without them, and that you love yourself exactly as you are.
At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
Bottom Line. Narcissists can sometimes be helpful and caring. However, more often than not, they only pretend to have these qualities. Moreover, even when they act giving and helping, they are not motivated by empathy because they severely lack it, and as a result, their help is often not very productive.
They can create self-doubt by playing on your insecurities and weak points. Or, they can simply gaslight you by invalidating your feelings, memories, or experiences, and fundamentally making you doubt reality.
While people with narcissism aren't devoid of emotions, their motivations may be self-focused. They can know they're hurting your feelings, but as long as it elevates their status, they may not care. Someone living with narcissism does cry. They can feel regret, remorse, and sadness.
They can have deep regret for failed relationships and they may feel loss very deeply. But they feel that regret and loss only insofar as they relate to their own agenda and feelings. Their remorse points inward. They may feel very sad that they lost someone and they may genuinely miss that person.
They lack a psychological trait known as Object Constancy, so they can't stay emotionally connected to someone who is not physically close. In other words, when you're out of sight, you're (mostly) out of mind. But, even when they've captured their new supply, their thoughts will land, occasionally, fleetingly, on you.
“To what extent do you agree with this statement: 'I am a narcissist.'” Scientists believe that this question could be all researchers need to make a quick and easy diagnosis of narcissism.
A tactic that narcissists will often use once they realize that they've lost control over you is self-victimization. When a narcissist victimizes themselves it means that they label themselves as victims and blame their problems on external factors.
In fact, narcissists prefer to target someone who is strong-willed, and who has talents or characteristics they admire, because they believe it makes them shine too. "Narcissists are drawn to those who can boost their own self-esteem and validate their sense of importance," Wasser told Insider.
For agentic grandiose narcissists and communal grandiose narcissists, the answer appears to be yes. And vulnerable narcissists, who freely admit to feeling bad about themselves, are not exaggerating; they really do feel bad about themselves.
According to Thomaes & Brummelman, the development of narcissism begins at around the ages of 7 or 8. This is the time when children begin to evaluate themselves according to how they perceive others.
They are punitive with money. Narcissists often use money as a tool for punishment. They may reward you financially when you do what they want, and then withhold money when they feel vindictive. This can feel unsafe, degrading and confusing.
The narcissist often engages in self-defeating and self-destructive behaviours.
“This happens when, again, there's such an inflated view of the self that you're not able to process and respect the needs, wants, and feelings of others,” says Dr. Hoffman. This lack of empathy in narcissists is what makes their behaviors so inherently hurtful, whether they're “trying” to be hurtful or not.
Narcissistic rage occurs when a narcissist's beliefs about their perceived importance or grandiosity are confronted. In turn, they respond with extreme anger toward the perceived threat. Whether narcissistic rage results from criticism, losing control, or minor setbacks, being on the receiving end can be terrifying.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.