In summary, PTSD tends to be more severe and usually requires working with a mental health professional. Combat stress is a more common reaction to demanding and traumatic experiences. Service members can usually recover and resume their everyday lives by following some simple strategies and taking time to heal.
So, does PTSD ever go away? No, but with effective evidence-based treatment, symptoms can be managed well and can remain dormant for years, even decades. But because the trauma that evokes the symptoms will never go away, there is a possibility for those symptoms to be “triggered” again in the future.
Or you may have experienced a serious training accident. These types of events can lead to PTSD. PTSD is slightly more common among Veterans than civilians. At some point in their life, 7 out of every 100 Veterans (or 7%) will have PTSD.
PTSD can be either acute or chronic. The symptoms of acute PTSD last for at least one month but less than three months after the traumatic event. In chronic PTSD, symptoms last for more than three months after exposure to trauma.
Persistent negative emotions – Veterans who experience PTSD can be overwhelmed by negative feelings. A veteran may also feel difficulty establishing trust, experience feelings of guilt, shame, remorse, disinterest in previously enjoyable activities, or genuinely find it hard to feel happy.
Yes, PTSD is considered a permanent VA disability. The Department of Veteran Affairs recognizes post-traumatic stress disorder as a serious, life-altering mental condition and will award disability benefits to qualified veterans suffering from PTSD.
For some, PTSD symptoms may be worse in later years as they age. Learn how as an older Veteran, you may still be affected by your past service. There are tips to find help as well. “The PTSD will hit you hardest when you retire or you're not occupied all the time.”
The functions of the amygdala, hippocampus, and the prefrontal cortex that are affected by emotional trauma can also be reversed. The brain is ever-changing and recovery is possible.
When you have PTSD, the world feels unsafe. You may have upsetting memories, feel on edge, or have trouble sleeping. You may also try to avoid things that remind you of your trauma—even things you used to enjoy.
PTSD is a very common condition for many veterans after military service. Symptoms can include disturbing thoughts, feelings, or dreams related to the events, mental or physical distress, difficulty sleeping, and changes in how a person thinks and feels.
The two biggest factors were childhood abuse prior to the war, and a pre-existing mental health issue other than PTSD. Age of exposure to trauma also made a difference. Younger soldiers exposed to combat were much more likely to develop lingering PTSD than older soldiers.
People may become angry when they feel threatened, harmed, or powerless. Some Veterans may be more likely to feel anger in everyday situations because of a traumatic event from past military experience, such as combat, physical or sexual abuse, injury, or the loss of a buddy from their unit.
PTSD can be worsened due to the kind of trigger involved. A trigger reminds you of what happened, activating memories, emotions, and physical responses, leading to a severe reaction.
Your brain is equipped with an alarm system that normally helps ensure your survival. With PTSD, this system becomes overly sensitive and triggers easily. In turn, the parts of your brain responsible for thinking and memory stop functioning properly.
People with PTSD have intense, disturbing thoughts and feelings related to their experience that last long after the traumatic event has ended. They may relive the event through flashbacks or nightmares; they may feel sadness, fear or anger; and they may feel detached or estranged from other people.
Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt. They may also have problems sleeping, such as insomnia, and find concentrating difficult.
PTSD is not necessarily permanent. If you have it, it can improve. Whether you seek professional help or not is up to you, but know that it can and often does get better. And importantly, you can help that process along.
Exposure to trauma can be life-changing – and researchers are learning more about how traumatic events may physically change our brains. But these changes are not happening because of physical injury, rather our brain appears to rewire itself after these experiences.
Trauma is not physically held in the muscles or bones — instead, the need to protect oneself from perceived threats is stored in the memory and emotional centers of the brain, such as the hippocampus and amygdala. This activates the body whenever a situation reminds the person of the traumatic event(s).
The Long-Term Reconstruction Stage
When a person moves into this phase, they may experience feelings of fear, extreme sadness, and resentment. They may also worry about their future. It's important to address the thoughts, feelings, and emotions associated with the traumatic experience in order to fully recover.
Half of all lifetime cases start by age 14 years and three fourths by age 24 years. Later onsets are mostly of comorbid conditions, with estimated lifetime risk of any disorder at age 75 years (50.8%) only slightly higher than observed lifetime prevalence (46.4%).
The symptoms of PTSD can cause problems with trust, closeness, communication, and problem solving. These problems may affect the way the survivor acts with others. In turn, the way a loved one responds to him or her affects the trauma survivor. A circular pattern can develop that may sometimes harm relationships.