7) Do I have to take my anxiety medication for life? Not always. It depends on your symptoms and how controlled they become over time. As mentioned, if you're taking an antidepressant, it may take a few weeks before your symptoms improve.
While it is sometimes possible to withdraw over a few weeks, it can be safer to do so over several months so that your body has a good amount of time to adjust. For some people who have been on medication for many years, withdrawing very slowly over a few years can also be helpful.
General guidelines for treatment suggest that for a first treatment episode, keeping people on medication once they fully respond and are essentially free of symptoms for somewhere around a year or two years seems prudent and reasonable.
It might seem like you don't need the medication anymore, but if you stop taking it, the medicine will leave your body and your symptoms might return. Quitting without consulting your doctor can be life-threatening. Suicide is a serious concern. It can also trigger withdrawal symptoms and relapse of your depression.
If you decide to stop taking antidepressants, don't quit taking them on your own. And don't stop all at once. A major drop in medication levels can trigger a relapse or other harmful symptoms, such as suicidal thoughts. Work with your doctor to create a plan to gradually reduce your medication dose over time.
Anxiety disorders are the most common of mental disorders and affect nearly 30% of adults at some point in their lives. But anxiety disorders are treatable and a number of effective treatments are available.
Rebound anxiety happens when you stop taking the medication and your symptoms return, often with greater intensity than before you started taking it. Often, this rebound mainly involves physical symptoms, but you could also notice increased feelings of worry, irritability, and fear.
If the symptoms develop later or gradually, they may constitute a relapse of the depression. Ultimately, these withdrawal symptoms will improve with time, but they can be unpleasant for days and possibly even weeks. In time, the brain readjusts and people should experience a return to their normal state.
Take your time.
You may be tempted to stop taking antidepressants as soon as your symptoms ease, but depression can return if you quit too soon. Clinicians generally recommend staying on the medication for six to nine months before considering going off it.
For people with chronic or severe depression, medication may be needed on a long-term basis. In these cases, antidepressants are often taken indefinitely. That is, in part, because depression is not an illness that can be cured.
Discontinuation symptoms can include anxiety and depression. Since these may be the reason you were prescribed antidepressants in the first place, their reappearance may suggest that you're having a relapse and need ongoing treatment.
Can you recover from anxiety disorder and feel completely normal again? Yes, you can recover from anxiety disorder and anxiety symptoms and feel completely normal again. In fact, you can go back to living a normal life without concern about problematic anxiety.
There's no way to completely cure any anxiety disorder, but the right combination of solutions can provide much-needed relief. In fact, treatment helps most people with anxiety reduce their symptoms enough to regain full control over their daily lives.
A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances. Personality. People with certain personality types are more prone to anxiety disorders than others are. Other mental health disorders.
Anxiety becomes a disorder when it's irrational, excessive and when it interferes with a person's ability to function in daily life. Anxiety disorders include: Generalised anxiety disorder. Social phobias – fear of social situations.
The current meta-analysis indicates that ANX has an onset around 21 years and that anxiety disorder subtypes differ in the mean AOO.
But researchers don't know exactly what causes anxiety disorders. They suspect a combination of factors plays a role: Chemical imbalance: Severe or long-lasting stress can change the chemical balance that controls your mood. Experiencing a lot of stress over a long period can lead to an anxiety disorder.
Anxiety makes it harder to try new things, to take risks in your work or personal life, or sometimes to even leave your house. Many people with anxiety feel caged in. They see things they want to do in life but their anxiety keeps them from trying. This can lead to loss of income and unfulfilled potential.
Anxiety disorders don't necessarily get worse with age, but the number of people suffering from anxiety changes across the lifespan. Anxiety becomes more common with older age and is most common among middle-aged adults.
People's experiences vary. Some struggle for a little while and then never experience symptoms of an anxiety disorder again. Others struggle off and on throughout their lives. Some people fight a near constant battle with anxiety.
An anxiety disorder can be caused by multiple factors, such as genetics, environmental stressors and medical conditions. New research also indicates that chronic anxiety symptoms that will not go away can be due to an autoimmune response, triggered by common infections.
A little anxiety is fine, but long-term anxiety may cause more serious health problems, such as high blood pressure (hypertension). You may also be more likely to develop infections. If you're feeling anxious all the time, or it's affecting your day-to-day life, you may have an anxiety disorder or a panic disorder.
Antidepressant medications are not addictive, but the body becomes accustomed to them with prolonged use. If a person stops taking them suddenly, they can experience symptoms of withdrawal or antidepressant discontinuation syndrome.
Stopping antidepressants suddenly is not dangerous but you could get withdrawal symptoms or become unwell again if you make a sudden change. If you can, stop your antidepressant when you have felt better for the last six months on medication. Plan in advance to cut down your dose gradually.