Studies show that having a dog in the bed can help relieve insomnia by mitigating anxiety and modifying hyperarousal and hypervigilance. All of this creates a better mood and environment for slumber, which can help combat insomnia.
Studies have shown many physical and mental health advantages to owning a pet, and co-sleeping increases the amount of time spent with that pet, potentially increasing those benefits. For example, co-sleeping can increase the feelings of comfort and companionship your dog provides.
Sleeping with your dog releases the feel-good chemical oxytocin in the brain, which promotes theta brainwaves that are associated with REM sleep. This means it's likely that you're sleeping deeper when you sleep with your dog. The chemical also mitigates anxiety and stress, which can help you sleep better.
They enjoy sleeping with you because it makes them feel safe and comfortable. Sleeping together gives dogs an emotional connection to their owners. Dogs feel love and gratitude towards you, just like you feel towards them.
Studies show that having a dog in the bed can help relieve insomnia by mitigating anxiety and modifying hyperarousal and hypervigilance. All of this creates a better mood and environment for slumber, which can help combat insomnia.
However, allowing your dog to sleep in your bed may encourage a problem that's already there. For example, sleeping in bed with you can reduce anxiety in dogs, but can also exacerbate separation anxiety in the long term as your dog becomes used to having you as support every night.
7. Strengthens your bond. Spending time together in a quiet setting like the bed helps you and your pup get closer. Dogs are pack animals and will often sleep together in a puppy pile when they can, so replicating that experience with you is a great way to bond with your pup.
Sharing a bed with a pet at night is a common feature of nighttime routines in the United States. According to the 2021–2022 American Pet Products Association National Pet Owners Survey, 43 percent of pet dogs in the United States and 49 percent of pet cats sleep on their owner's bed.
A crate is a great place for your dog to sleep! Not only does a crate guarantee that your dog won't get into trouble in the middle of the night, but it also provides him comfort and security. If you have decided to crate-train your dog, it is ideal to pad the crate with soft blankets or pillows.
"Just like us, dogs want and need physical contact. For many, sitting or sleeping near their owner is a way to cuddle," Echterling-Savage says.
Your Dog is Guided by Scent
If your dog loves to snuggle up and sleep with you, you're not alone. Many dogs choose a sleeping spot based on the fact that it smells like their owner, aka the pack leader. If this is your bed with you, great! If not, they'll choose a spot with your scent for the next best thing.
It provides them with a reliable place to lay their head and sense safety. This desire to sleep with you is likely a natural instinct to stay close for safety and secureness. You being the head of household or of certain authority to your dog, they feel the most secure in your presence.
A dog may actually love and become close to every family member but usually a very special bond is established with one family member. Your dog can sense who is the boss of the house and will want to be with that person who will keep him safe, fed, groomed, and entertained.
Signs of a Strong Bond
There's no mistaking a dog who feels a real emotional connection with you. There's a real light in their eyes; they smile, wag, rub into you, and makes great eye contact. When you come home, they brighten up, becomes animated, and may even vocalize their joy.
Your dog wanting to sleep next to you is also a sign of affection and closeness. It means they like your company and consider you a member of the pack. Sleeping by your side also proves their loyalty, trust, and willingness to protect you.
If your dog is well-behaved, it's unlikely co-sleeping will have any effect on that. Although, if your dog has an existing behavioral problem, it's possible that kind of behavior will transition to the bed.
In a nutshell — don't do it. Ever. The fallacy of the dominance down first came out of the idea that submission is generally shown by canids when they expose their inguinal region (where the genitalia are) while they lie on the ground.
Dogs choose their favorite people based on positive interactions and socialization they have shared in the past. Like humans, dogs are especially impressionable as their brains develop, so puppies up to 6 months old are in their key socialization period.
Your Dog Follows You
According to the pack code, alphas are at the front of the line, betas are in the middle, and omegas are in the back and double as lookouts. If your dog follows you, this indicates it sees you as the pack leader and is exhibiting the instinctive behavior of walking behind the alpha.
If your dog follows you everywhere then it's a sign that they trust and love you and that you make them feel safe. Following you very closely can be a sign that they're bored, they want something, they're feeling scared or are just being nosy.
Hoffman says that dogs who slept in their owners' beds were perceived to be less disruptive for sleep than human partners and cats. Participants who slept with a dog reported their dog stayed on the bed most of the night whereas those who slept with a cat stated that their cat spent less of the night on the bed.
Dogs notoriously love their blankets. Whether it's at home or on the road, it gives them a place to snuggle up and be comfortable. No matter your lifestyle, this is an easy investment that every pet owner can make to improve the quality of life for their animal.
When your dog gets bored and everyone else in the house has gone to sleep at night, this could cause her to start whining at night for what may seem like no reason. She is likely looking for attention or for someone to play with her, or she may want to be let out into the yard to run around—regardless of the time!
According to Dr. Roberts, around 75% of a dog's sleep happens at night while the rest occurs in the daytime. The average dog sleeps around nine hours in a night and three hours during the day. That means humans can sleep with their dog each night.