Another common trait of narcissism is manipulative or controlling behavior. A narcissist will at first try to please you and impress you, but eventually, their own needs will always come first. When relating to other people, narcissists will try to keep people at a certain distance in order to maintain control.
This is because they need to manipulate you into believing that you don't have a right to protect or express your thoughts, feelings, emotions, and needs. Doing this allows the narcissist to get you to adopt their painful thoughts, feelings, and emotions as your own.
Many narcissists believe they have special insight into others and feel justified in naming others' reality. They may say things such as, "I know you better than you know yourself." By labeling others' thoughts, feelings, and motivations, narcissists seek to gain an upper hand by making others doubt themselves.
Attention-seeking behavior—positive or negative—is essentially narcissistic supply. Wanting attention, accolades, and validation are not inherently narcissistic. We all need to feel heard and accepted, but narcissists crave this attention constantly.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
Remain calm and unaffected.
Cut a conversation with a narcissistic co-worker short and excuse yourself to work on something else. Give your narcissistic partner absolutely no reaction when they try to push your buttons. Stay on topic if you're having a conversation with a manipulative, narcissistic parent.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
When a narcissist realizes they can no longer control you, it is common for them to use many different manipulation tactics to try to regain control over you, such as gaslighting, baiting, intermittent reinforcement, hoovering, narcissistic rage, discarding, smear campaigns, and self-victimization.
Narcissists can be incredibly skilled at using classic elements of thought-control and brainwashing. To get free of narcissistic thought control it is essential to spot the distortions narcissists deliberately and instinctively practice. Applying critical thinking skills can inoculate you against their campaigns.
Show them you're a prize.
Unfortunately, narcissists eventually sees others as "less than" them. To keep them hooked, remind the narcissist that you're high value. Maybe you have a high-status job, a large social circle, or a talent that makes you sought after.
They tend to want to be the best and seem the happiest at the expense of another person's well-being. You might notice that they use detrimental behavior to devalue the happy people around them. This is likely because they want to stand out and do what they can to gain higher status and make others unhappy.
Another common trait of narcissism is manipulative or controlling behavior. A narcissist will at first try to please you and impress you, but eventually, their own needs will always come first. When relating to other people, narcissists will try to keep people at a certain distance in order to maintain control.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
Narcissists are attracted to certain types of people. Rather than weak, vulnerable people, they tend to go for the strong-willed and talented. They are also attracted to people who reflect well on themselves.
Feeling respected is important in relationships. New research examines the link between narcissism and respecting one's partner. Narcissists who inflate their own self-view by enjoying others' failures tend not to give their partners enough respect.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
Don't accommodate them. If they need you to do something for them, even if it's small or no trouble at all — don't do it. Try to refuse them with the least amount of fuss possible. Know that the more you do for the narcissist, the worse it will get.
The most effective weapon to fend off a narcissist is self-love. Narcissists do not want to feel like you don't need them, that you are better off without them, and that you love yourself exactly as you are.
Empathize with Their Feelings
It is extremely soothing to Narcissists when you demonstrate that you understand and empathize with how they feel.