Chewing frequently reduces the bacteria present in the mouth, thus resulting in fewer harmful bacteria resulting in damaging the tooth surface. It is also responsible for repairing teeth through a process called remineralization.
Recaldent: This brand not only contains no sugar, but will help to remineralize teeth, restoring vital minerals like fluoride that are lost during the process of decay. Trident: While not explicitly sugar-free, if there's no other option, Trident is better than most major gum brands.
Remineralization is a natural tooth repair process. Your body takes calcium and phosphate minerals from your saliva and deposits them in your enamel. Enamel is the protective outer layer of your teeth. Your teeth lose minerals in a process called demineralization, which happens as you eat and drink throughout the day.
This process is something that takes place very quickly. In fact, even brushing too soon after eating something acidic can damage the demineralized surface of a tooth. Waiting at least 20 to 30 minutes to brush gives our bodies a chance to restore the enamel surface in a process called remineralization.
One of the best agents available for remineralization is fluoride. The fluoride ion replaces the present enamel's hydroxy group, creating a hard enamel structure that's more resistant to acid. Fluoride ions also attract nearby calcium ions and help them attach firmly to the surface of the teeth.
Product Overview. This 99% naturally derived* mouthwash formula is made with mineral fluoride to re-mineralize and repair weakened tooth enamel for better cavity protection, while also killing 99.9% of bad breath germs.
Vitamin C. Vitamin C strengthens your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening. Did you know that many animals (like elephants and dogs) create vitamin C in their bodies, even though humans can't?
Strengthens Enamel
In the United States, tap water is fortified with minerals like fluoride which help strengthen your teeth and ward off decay. In other words, drinking water can help remineralize your teeth and make them even stronger.
Rinsing your mouth with a solution of himalayan sea salt and distilled water is an easy way to help remineralize your enamel and prevent acid attacks. Himalayan salt contains dozens of trace minerals that strengthen your teeth, including fluoride.
As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids. Many kinds of toothpaste contain baking soda to help clean teeth more effectively and protect against plaque.
Research shows that chewing sugarless gum for 20 minutes after meals can help prevent tooth decay. That's because the act of chewing increases the flow of saliva in your mouth which washes away food and other debris. The extra saliva also provides more calcium and phosphate to help strengthen tooth enamel.
The remineralization process usually takes about three to four months to take effect. However, once you begin to better fortify your enamel, you may start to see stronger teeth, experience less sensitivity, and even reveal a whiter smile.
A non-alcoholic mouthwash such as Pronamel Daily Mouthwash, however, offers several benefits for your smile. Developed with dentists, Pronamel Daily Mouthwash can help protect your teeth against tooth decay* by supporting the re-hardening of tooth enamel.
Once tooth enamel is damaged, it cannot be brought back. However, weakened enamel can be restored to some degree by improving its mineral content. Although toothpastes and mouthwashes can never “rebuild” teeth, they can contribute to this remineralization process.
Oil pulling can help prevent cavities by removing harmful bacteria, and it may stop cavities from getting worse. However, it takes minerals like fluoride, hydroxyapatite, calcium, and phosphorus to reverse cavities by remineralizing your teeth — and only if you catch the cavities early enough.
Milk can't rebuild your teeth, but it can remineralize your teeth and repair damage. This is thanks to its combination of calcium and phosphorus. Does milk clean your teeth? Milk doesn't clean your teeth on its own, but the work it does to support saliva production helps manage bacteria in your mouth.
Using its unique optimised-fluoride formulation, it strengthens teeth by helping remineralize weakened enamel. With twice daily brushing, Sensodyne Pronamel helps to: Rebuild enamel strength for strong white teeth. Protect against effects of dietary acids.
Many types of fruits and vegetables, dairy products such as milk, and foods or drinks containing fluoride – notably spinach, grapes and black tea – will be useful to naturally restore enamel.
Toothpastes for Enamel Protection
Help guard against the daily effects of acid erosion with Sensodyne's line of toothpastes specially formulated for enamel protection. Our Pronamel range strengthens and rehardens weakened enamel for ongoing protection against acid wear.
If your teeth have already thinned, there are a few treatments that help restore the enamel. Dental bonding, a treatment that involves the application of a composite resin to your teeth, is one option. Veneers are another option for those who are interested.