Collagen prevents skin from sagging and gives it a plump, full look.
To ease crepey skin from within, you should ingest collagen from food sources. "Collagen-rich foods can significantly support skin hydration and elasticity," board-certified family physician and functional medicine expert Alejandra Carrasco, M.D., once told mbg.
Kassouf recommends retinol topical creams to help reduce that crepey look. Retinols help restore skin's elasticity and thicken collagen (which gives our skin its structure) as well as elastin (which gives our skin its stretch).
Collagen is a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons, and ligaments. "Collagen is what keeps our skin from sagging, giving us that plump, youthful look," says dermatologist Dr. Ohara Aivaz.
Bottom line: Most people have 1 treatment and feel some tightening right away. It takes time for your body to make collagen, so you'll see the best results in about 6 months. Some people benefit from having more than 1 treatment. Results can last 2 to 3 years with the right skin care.
Evidence-based treatments such as retinol, micro-needling, and cryolipolysis are effective ways to reverse the appearance of crepey skin. However, they are much more effective when combined with the right skincare routine.
“When you peel the skin it stimulates collagen production,” says Cheong — and, of course, collagen is a protein that gives your skin more structure and reduces the “crepey” look we all want to avoid.
“Moisturizing creams that contain retinoids, which stimulate the production of collagen and speed the generation of new skin cells, are ideal for crepey skin,” said Dr. Pajo. Choose a cream that also contains hyaluronic acid, which pulls moisture into the skin and helps thicken and plump it.
1. Perricone MD Cold Plasma Plus+ Fragile Skin Therapy: Best overall body lotion for crepey skin. A transformative multitasker that visibly strengthens skin, this cream is easily our favourite when it comes to tackling crepey skin.
ThermiLift. ThermiLift uses radiofrequency (RF) energy to effectively treat crepey skin. This revolutionary procedure gently sends the RF energy deep into the skin to jumpstart collagen and elastin production, which helps “lift” the skin and gives it a smoother, firmer appearance.
FOR YOUR SKIN
The skin responds the fastest to collagen supplementation, and to relatively low doses. To increase skin's elasticity, firmness, and texture, and help prevent fine lines and wrinkles, studies show that taking up to 2.5 grams is effective.
Alpha Hydroxy Acids
Using daily physician-grade products containing alpha-hydroxy acids such as glycolic, lactic, or mandelic may also help get rid of crepey skin. Cascade Eye & Skin Centers recommend using Glytone Rejuvenating face and body lotions or Skin Medica AHA/BHA cream and cleanser.
Drinking adequate amounts of water is important to keeping skin hydrated and supple, and is especially important in preventing crepey skin. By ensuring you are properly hydrated with a higher water intake, you can provide your skin with the hydration it requires to stay elastic and moisturized.
What Are the Causes of Crepey Skin? While there are many causes of crepey skin, including aging, hormonal changes, dehydration, weight loss, using tobacco, and even stress, Dr. McMahan says, “The main reason people develop crepey skin is prolonged or excessive exposure to sunlight.
A Vitamin B deficiency can wreak havoc on your skin, causing acne, rashes, dry and flaky skin, cracked lips, and wrinkles.
You may choose to begin taking collagen as early as your twenties or wait until your natural collagen levels start to decline a little more at menopause. Although it's never too late to begin collagen supplementation, people with certain lifestyle habits and choices might benefit from starting sooner.
No matter your age, it's never too late to start supporting your body's production of collagen and to see the benefits in your skin, hair, and nails.
As we age and collagen production slows, bone density decreases, and so does the quality of the cartilage in our joints. Collagen supplementation has been shown to have a positive therapeutic effect on osteoporosis and osteoarthritis.
After daily collagen supplementation for a few weeks, you will typically start to notice a few things: hair growth, skin hydration and skin moisture, improvement in joint health and skin health, lessening of fine lines, and other possible anti-aging improvements.
Boosting your collagen supplies is the number one way to get rid of jowls, and if you can pre-empt the appearance of jowls with this tactic, even better! You can increase collagen in your skin with a topical skincare product, a collagen treatment, collagen foods, or a collagen supplement.