Higher outdoor temperatures increase your body heat, which can bring on a lupus flare.
Autoimmune conditions, such as lupus, can be aggravated by exposure to direct sunlight and UV rays, causing a sudden and severe onset of redness, heat, pain, or swelling. Spending time in the heat can also cause increased fatigue and dehydration, which can worsen joint pain.
Climate and lupus
The study showed that high temperatures could affect symptoms related to the joints and the blood, as well as rashes, and cold temperatures could affect symptoms linked to the kidneys.
A fever higher than 100 degrees Fahrenheit affects many people with lupus. The fever is often caused by inflammation or infection. Lupus medicine can help manage and prevent fever.
Lupus and Summer Weather
Sun and heat exposure can cause symptoms to flare up because when UVA or UVB rays hit the skin, inflammation in the cells naturally occurs and often sets off a chain reaction of other symptoms.
Research has established links but not whether those factors cause lupus symptoms to worsen. The best places to live may be those with moderate temperature fluctuations and low levels of wind, humidity, and air pollution.
Many lupus patients aren't able to do intensive physical work, like waitressing or working in a grocery store. Jobs that involve standing for long periods, like working a cash register, greeting customers, or being a hostess at a restaurant, can be physically tiring as well as rough on the joints.
What are some triggers for lupus flares? Common triggers include: Overwork and not enough rest. Being out in the sun or having close exposure to fluorescent or halogen light.
Research studies on the link between systemic lupus erythematosus and different weather conditions have revealed that warmer temperatures are associated with flare-ups that depend on what system or organ the disease attacks (5, 6).
Lupus is one associated disorder. Another is Scleroderma, a connective tissue disorder that causes hardening of the skin. As many as 85% of Scleroderma patients also have Raynaud's, which is also characterized by extreme heat sensitivity.
Some people shared that it feels as though they have been drained of all their energy. A few explained it as feeling like their life force has leaked out and that they can even feel it as it leaves their body. After that, they know they do not have any energy to give to others or even themselves.
With age, symptom activity with lupus often declines, but symptoms you already have may grow more severe. The accumulation of damage over years may result in the need for joint replacements or other treatments.
Remember that rest is also needed to restore energy. Lupus patients will want to work towards a healthy tiredness where subsequent rest or sleep recharges the batteries, and more recovery obtained in this way should help to minimise lupus tiredness.
The sun is the main source of ultraviolet light and is enemy no. 1 for patients with lupus, because it can trigger the disease or trigger flares at any time in its development.
Systemic Lupus Erythematosus (SLE) is the most common and serious form of Lupus. SLE is an autoimmune disease in which the immune system attacks its own tissues and causes widespread inflammation and tissue damage in the affected areas.
Lupus is a long-term, autoimmune disease affecting major organs and body systems. Symptoms can affect day-to-day life and make usual activities more difficult. Lupus is on the list of disabilities under the SSA, so those with the condition may qualify for disability benefits if their experiences meet the requirements.
Previous research has shown significant seasonal variation in lupus disease activity, such as renal flares being more common in the winter months and increased arthritis symptoms occurring in the spring and summer months; but this is the first study that looked at the link between organ-specific lupus flares and ...
The effects lupus may have in and around the eyes include: changes in the skin around the eyelids, dry eyes, inflammation of the white outer layer of the eyeball, blood vessel changes in the retina, and damage to nerves controlling eye movement and affecting vision.
Reduce stress and tiredness
A daily walk or swim, for example, can lower stress, clear your head, improve your mood, and help fight tiredness. Use meditation, yoga, or guided imagery to relax. Get plenty of rest. Some people with lupus need up to 12 hours of sleep every night.
Introduction to Lupus and Overheating
Heat intolerance and overheating are common complaints for those living with lupus.
Enjoy a symptom-free summer
To avoid heat-related flare-ups, stay in an air-conditioned or well-cooled environment. Because lupus medications can make your skin cells less photosensitive that they would be otherwise, it's important to continue taking any prescription medications as directed through the summer months.