Tea tree – Tea tree oil is antiseptic, antibacterial, antifungal, and antiviral and can help keep damaged, inflamed gums from getting infected. Eucalyptus – Eucalyptus oil is an anti-inflammatory germicide that helps soothe receding gums and helps stimulate the growth of new gum tissue.
It is important to mix one drop of tea tree oil with your regular toothpaste. You should make sure not to add too much tea tree oil or swallow it accidentally. Oil pulling is an ancient method of cleansing the teeth and gums by swishing oil in the mouth.
This oil is a perfect ingredient for a DIY toothpaste or mouthwash because of its ability to kill off bacteria, diminish tooth decay and relieve bleeding gums! *Please note that tea tree should NOT be used for internal use other than for a mouthwash or tooth paste – you must spit it out after use and rinse with water.
Eucalyptus oil has been used for centuries as a potent anti-inflammatory medicine, and when used in concentrated doses, has been shown to treat receding gums and even stimulate the growth of new tissue.
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Sugary items promote the overgrowth of harmful bacteria in the mouth, worsening gum recession or causing decay. Avoid donuts, candy, energy drinks, cake, and chocolate. Since gum recession exposes the tooth's roots and nerves, extreme temperatures from ice cubes or popsicles can cause your gums to be more sensitive.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
Oil pulling is a common ayurvedic practice for controlling bacteria, reducing plaque, and controlling gum recession.
Tee Tree Oil
If you have some at home, put one or two drops directly on the tooth or area where you have pain. Dropping some tea tree oil on some cotton balls and holding those balls near the tooth can bring some relief. A toothache is no laughing matter!
Tea tree oil should never be consumed and is considered to be extremely hazardous — it becomes toxic when swallowed. According to the American Cancer Society, if you ingest the oil you may become confused or drowsy. They've reported cases of hallucinations, comas, severe rashes, weakness and vomiting.
In theory, the antibacterial properties in tea tree essential oil can help control bacteria in the mouth. This can help keep mouths healthy, avoiding tooth decay and plaque buildup. Plaque buildup is related to periodontal disease, which can lead to complications like receding gums.
Sage. Sage fights against bleeding gums, gingivitis, gum recession, and mouth sores. It's a natural astringent which means it tightens the soft tissue of gums and calms a sore mouth.
Over Brushing
One of the biggest causes of prematurely receding gums is brushing too hard. Of course we brush our teeth to try and improve our oral hygiene but unfortunately it's all too easy for us to get somewhat overzealous and the result is that we end up brushing away our gums.
How long can I expect my gum graft to last? No matter the type of oral procedure, proper care and maintenance are necessary to ensure results last as long as possible. With a gum graft, you can expect it to remain in place for a lifetime, but you will need to take care of your oral health on a daily basis.
Treating receding gums
In its early stages, gum recession may not require treatment. But chances are, by the time you notice longer teeth, you'll be past that point. You'll need extra dental care to stop the progression.
Vitamin B Benefits
Vitamin B deficiency can cause receding gums, a sensitivity of mucous membranes, and toothaches. Vitamin B improves general oral health, prevents canker sores, and reduces tongue inflammation. Vitamin B Sources: Fish, meat, poultry, green vegetables, beans, legumes, and mushrooms.
To fix receding gums, we can use a procedure called a gum graft. This is a minor surgical procedure that involves taking healthy gum tissue from another part of the mouth and attaching it to where the gums have receded, providing extra tissue to build the gums back up.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.
Sensodyne Toothpaste
The top toothpaste available on the market that helps reduce sensitivity caused by receding gums is Sensodyne.
Initial healing will take about 10 to 14 days to take place. It will take about 6 months for full gum maturation to complete.
Gum massage is also beneficial for those who have receding gums. Gentle massages can help to reduce inflammation and strengthen weakened tissue. Additionally, it may help to reduce sensitivity around the gum line, a common complaint among many individuals who suffer from periodontal disease or other dental issues.