Curcumin. Curcumin is a strong antioxidant found in turmeric known for its anti-inflammatory and analgesic properties. When taken early on, curcumin has been found to prevent chronic pain associated with neuropathy. It has also been shown to reduce pain and inflammation.
Turmeric will fast-track healing after nerve injury because it contains an active ingredient, Curcumin. According to research, Curcumin promotes the regeneration of the nerves. It also has anti-inflammatory and analgesic properties which make it helpful in relieving pain (nociceptive and neuropathic).
Turmeric is available as a capsule, tablet, or as an extract, the latter of which is more likely to be free of contaminants. The typical dose used to relieve pain due to inflammatory conditions such as osteoarthritis is between 400 and 600 mg, three times a day.
Herbs that are in the “nervine” category can be very nourishing and soothing to the nerve tissue. Among the best are Chinese skullcap, lemon balm, wood betony, St. John's wort, chamomile, prickly ash and milky oats.
Green and leafy vegetables. Broccoli, spinach and asparagus all contain vitamin B, a nutrient important for nerve regeneration and nerve function. Spinach, broccoli and kale also contain a micronutrient called alpha-lipoic acid that prevents nerve damage and improves nerve function.
Radix Hedysari is an herbal preparation frequently used in traditional Chinese medicine. It can promote regeneration after peripheral nerve injury, but its effect on the amplification ratio (the ratio of distal to proximal fibers) during peripheral nerve regeneration has not yet been examined.
To make a turmeric drink, mix ¼ teaspoon turmeric powder with 2 tablespoons of lemon juice and dilute with ½ to 1 cup warm water. Sweeten with a little honey or sugar, as desired. You might also consider adding a pinch or two of turmeric powder to rice, coleslaw, or scrambled eggs or omelets before cooking.
At high doses, methylcobalamin, the active form of vitamin B12, accelerated nerve regeneration, increased myelination, and improved motor and functional recovery of injured nerves [80, 83].
Thus, because of its numerous biological properties, curcumin reduces tissue damage or improves tissue repair (nerve, muscle, DRG) in many PN. These effects are also reflected at the behavioral level by reducing the signs of pain, improving sensory and motor recovery.
High doses of turmeric could have a blood-thinning effect; if taken on top of prescribed anticoagulants, this could increase the risk of dangerous bleeding. People with liver or bile duct problems should not take turmeric supplements, as they can increase bile production.
When taken by mouth: Turmeric is likely safe when used short-term. Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up to 2 months, Also, taking up to 3 grams of turmeric daily seems to be safe when used for up to 3 months. Turmeric usually doesn't cause serious side effects.
Magnesium promotes the regeneration of the peripheral nerve.
Electrical stimulation at a frequency of 20Hz for one hour accelerates the outgrowth of axons across the site of surgical repair of transected nerve stumps to result in accelerated target reinnervation.
Regeneration time depends on how seriously your nerve was injured and the type of injury that you sustained. If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of 'rest' following your injury.
When can you expect to see results? In one study, participants reported improvements in joint discomfort after supplementing with 2 grams of turmeric daily for 6 weeks. Another study reported results after 8-12 weeks of supplementation with 1 gram of turmeric daily.
Ice and heat packs. Alternating between heat and ice packs can help reduce swelling and inflammation in many cases. The combination of hot and cold increases the circulation of fresh blood to the area, which may help relieve pain.
Acupuncture is the mainstay of Chinese intervention for neuropathic pain. It can work on the dysfunctions that cause neuropathy in the first place. Beyond this, there are also traditional Chinese medicines like aconitum and Huangqi Guizhi Wuwu Tang.
Acupuncture and TCM offer a safe alternative for treating neuropathy symptoms stemming from diabetes, chemotherapy, inflammatory and other conditions. How Does Acupuncture Help Neuropathy? According to TCM theory, peripheral neuropathy is related to dampness hampering the smooth flow of Qi and blood to the limbs.
To find out, conclusively, if your nerves are damaged, you need to see a neurologist. He or she will perform tests to determine the health of your muscles and nerves. If there is a problem, the doctor will explain the reason for the damage and its extent. They will follow up by devising a treatment plan.
Starting after the surgery, nerves begin growing every day, at the rate of 1 mm per day, or 1 inch a month in a healthy 25-year-old. If you are older, they grow back at a slower rate. If nerves have not been cut, they take roughly up six to12 months to heal.