Some people with RA notice that their symptoms get worse during certain times of the year. Seasonal weather changes may trigger RA flares during the winter, spring, or summer months. Large, high quality studies into the effects of weather on RA are sparse.
According to Professor Karen Walker-Bone, professor of occupational rheumatology at the University of Southampton, people with osteoarthritis generally prefer warm and dry weather, while those with rheumatoid arthritis tend to prefer the cooler weather.
Overexertion, poor sleep, stress or an infection like the flu can all set off RA symptoms. With a predictable flare you'll temporarily feel worse, but your symptoms will resolve in time. Unpredictable flares have more uncertainty associated with them.
Many people with arthritis feel worsening symptoms before and during rainy days. A drop in pressure often precedes cold, rainy weather. This drop in pressure may cause already inflamed tissue to expand, leading to increased pain.
“Many people with RA find that cold weather tends to increase their pain and stiffness. And living in a warm climate can help to reduce the symptoms of pain and stiffness.”
Which Weather Conditions Are Worst? If you combine results of the various studies, the general consensus is that cold, wet weather is the worst for inciting arthritis pain.
Is Arthritis a Disability? Simply being diagnosed with rheumatoid arthritis does not qualify you for disability. However, if your ability to work is greatly affected or impaired by your condition, then with the proper documentation, you may be entitled to SSA disability benefits.
In addition to pain, this disease causes stiffness in the affected joints. You may have difficulty getting out of bed or walking in the morning because of stiff and painful ankles, knees, or feet. This stiffness is usually worse in the mornings and can last for 45 minutes or more.
The joint pain associated with rheumatoid arthritis is usually a throbbing and aching pain. It is often worse in the mornings and after a period of inactivity.
A study in 217 people with rheumatoid arthritis noted that among 20 foods, sugar-sweetened soda and desserts were the most frequently reported to worsen RA symptoms ( 2 ). What's more, sugary beverages like soda may significantly increase your risk of arthritis.
Weight-bearing exercises, such as walking, can help prevent a loss of bone density (osteoporosis), which can result from rheumatoid arthritis. Studies indicate that exercise will not worsen rheumatoid arthritis symptoms.
The Bright Side
Sun helps the body synthesize vitamin D, which is essential for bone health and a well-functioning immune system; vitamin D deficiency has been linked to autoimmune diseases, including rheumatoid arthritis (RA).
The length of time an RA flare lasts can vary widely, from a few hours to several days or weeks. If a flare does not improve after 7 days, it may be a good idea to contact a physician. The doctor may suggest adjusting the person's medication.
Highest- and Lowest-Ranking Places To Live With RA
Maryland is also home to the top-rated hospital in the United States for rheumatology, Johns Hopkins, located in Baltimore. Other states that received good ratings include: California. Connecticut.
Vitamin B6: Research seems to show inflammation from RA lowers B6 levels which in turn makes the inflammation worse. In addition, the NSAIDs that many people use to treat their inflammation lowers B6 levels in people with RA. You and your doctor should monitor B6 levels and supplement where needed.
“Most patients describe 'flare ups' as a sudden increase in pain, stiffness, and swelling of the joints of the body,” she notes. Other common RA flare up symptoms include limited joint mobility along with severe fatigue and symptoms that mimic the flu. Note that your symptoms' frequency and severity may vary.
The more joints that are painful and swollen, the more severe the disease may be, says Dr. Cush. Joint pain and swelling are characteristic signs and symptoms of rheumatoid arthritis. Rheumatologists consider this a very important way to measure disease severity.
RA is a very serious autoimmune disease, in which your immune system mistakenly attacks your own body's tissues and causes severe joint pain, stiffness, severe fatigue, and sometimes deformity, usually in the hands, shoulders, knees, and/or feet.
It's possible to live a long life with RA, but it is estimated that the disease can potentially reduce life expectancy by 3 to 10 years.
Money and benefits
if you have a job but cannot work because of your condition, you're entitled to Statutory Sick Pay from your employer for up to 28 weeks. if you do not have a job and cannot work because of your condition, you may be entitled to Employment and Support Allowance.
The effects of rheumatoid arthritis
In addition to general health complications, RA can cause you to develop serious oral conditions, such as: Gingivitis, a mild form of gum disease that causes swollen and tender gums. Periodontitis, an inflammatory condition affecting the bone and tissue supporting the teeth.