Exercising the neck, chin, jaw, and other facial muscles can lead to subtle changes in your face, including sharper cheekbones and a more prominent jawline. One study found that performing regular facial exercises over the course of 20 weeks led to fuller cheeks and a more youthful appearance.
While attractiveness is subjective, a strong jawline in women is definitely a coveted feature in our present culture. It evokes a look of power, strength, and confidence in women, which is what many of the best supermodels express.
Square and oblong face shapes are often considered quite beautiful and popular because they have a wide jawline which makes the distance between the eyes quite wide.
Narrow forehead and jawline with cheekbones at the widest point of the face. Dr De Silva said: 'This is the most desirable face shape for a woman. It is incredibly feminine and elegant. Megan is one of the great screen beauties of her age and she has a symmetrically perfect diamond-shaped face.
However, while it may help strengthen the jaw, it is unlikely to provide other benefits. The chewing, or masticatory, muscles do not tone or rejuvenate the face. They are simply the muscles involved in chewing. Exercising these muscles is not likely to alter a person's face substantially.
"These [devices] work by stimulating the masseter muscle — the big muscle in the side of your cheek that helps you chew. Although they may help you burn a few calories, they will actually cause hypertrophy (aka increased muscle size), causing it to get bigger... rather than slimming down the face," she explains.
Support the skin on your chin with one hand, and using the flat of your palm on the other hand, tuck it under the jawline and sweep from chin to ear using a firm pressure. Repeat this 5-6 times on each side of the face to firm, tighten and sculpt.
After 2-3 weeks of doing the exercises you will find that your muscles will be retrained and your jaw will open and close smoothly without any clicking.
According to experts in order to see any real change in the shape of the masseter, the gum chewer would need to chew gum for about six to eight hours per day for about six years.
In fact, people can go from having a square and masculine jaw, to a narrow and oval face in a matter of weeks. Depending on the treatment recommended, you could start to see the results within three weeks. Results typically lasts for three to four months.
One can also feast on nuts like almonds, pistachios, walnuts which provide a good chewing experience. Apart from fruits and veggies some other foods that are a boon for your jaw muscles are corn kernels and sugarcane pieces. Another trick is chewing a gum.
We present the first fitness chewing gum JAWGUM specially designed to workout your jaw and masseter muscles. Developed and made in India, Jawgum is 8 times stronger, bigger than any other normal gum. Jawgum will help people get a chiselled, sharp jawline and facial features.
In addition, just like regular weight training helps build and sculpt muscles, gum chewing can help stimulate muscle growth in the jaw. This creates a larger and squarer jawline, giving a person a chiseled jawline.