Drink Plenty of Water. If there's one thing you can do to keep smelling good, it's to drink water. Truly the elixir of life, H2O keeps your body running normally. As it relates to helping you smell good, water dilutes scents that may be a little unpleasant — like garlic, onions and coffee breath.
Oranges, lemons, and grapefruits are packed full of pleasant-smelling oils and compounds, which quickly become absorbed by the body and gently released through the skin. As such, eating such fruits is a quick way to improve your natural aroma.
ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA
In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair.
Generally, she said, "you should be showering, bathing or cleansing yourself every two to three days." Though, if you're working out or engaging in an activity where you are sweating a lot, you may have to shower more often.
We're sure you've heard this piece of advice before, but drinking water can help reduce body odor. Water flushes out bodily toxins, and when toxins go, so does body odor because toxins cause odor. It's a simple science equation.
Apple cider vinegar can help
Apple cider vinegar can remove toxic microbes from your body which will help remove bad smell too. The acidic properties of ACV can eradicate smell-causing bacteria and neutralise your odour.
Antioxidant-rich green tea is a wonder drink that can help prevent bad breath, body odor and stinky feet. Green tea supports detoxification by aiding production of glutathione, a carrier-antioxidant that eliminates harmful toxins from the body. The fewer the toxins in your body, the better your body will smell.
Herbal teas, like peppermint, chamomile, and hibiscus are naturally caffeine-free. Not only will the toxins flush out of your system, but the added hydration will further assist in flushing bad bacteria out of the body, for a better smelling you!
It has powerful antimicrobial properties that may help ease skin infections and soothe irritation. As a mild acid, ACV may also help restore the natural pH balance of your skin. This helps your skin keep moisture in and irritants out.
Apply some apple cider vinegar
"Apple cider vinegar is a great natural underarm deodorant," says Georgianna Donadio, PhD. She suggests applying it directly to your armpits to kill body odor.
Showering destroys these happy bacterial colonies; they're completely wiped out by all of our frequent rubbing and scrubbing. And when the bacteria washed off by soap repopulate, they tend to favour microbes which produce an odor – yes, too-frequent showering may actually make you smell more.
When you sweat, the bacteria on your skin start breaking down the sweat molecules, which leads to body odor. Now, if you drink less water, then your body will need to flush out more toxins through your sweat. The bacteria will then interact with the toxins, leading to a strong unpleasant odor.
ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA
In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair.
Nope! You don't have to use soap to wash your vulva, according to Mayo Clinic. If you want to use soap, choose a soap that's unscented, mild, and colorless. Fragranced soap can irritate the sensitive skin in and around the vulva.
World's Smelliest Substance: Mercaptan | Midland Resource Recovery.
But vanilla has now been crowned the world's favourite smell by a team of international experts. Scientists from the University of Oxford and the Karolinska Institute in Stockholm presented 10 scents to 235 people from nine different cultures around the world.
P.S. - Not everyone needs to shower every day
Showering every day, she said, is unnecessary. Every two, three or even four days is acceptable as long as you don't stink up the place. She said, generally, the organisms naturally found on her skin protect us from picking up harmful germs.