Mix 3 tablespoons of finely ground rice flour with 2 tablespoons of aloe vera pulp along with cold water in proportion to form a thin liquid. Apply this mixture over the face and neck. Leave it on for an hour till it is completely dry, and then wash it off with cold water.
1. Steam is one of the most important things that Koreans follow. It opens up your pores and gets rid of all the dirt and gunk present in them. Either taking a steaming shower or using steam machines to achieve the same can be a great start to your Korean skin routine.
One of the most important components in Korean skincare is rice water. It is a long-forgotten beauty element that many Asian ladies believe in. Rice water reduces pores, brightens the complexion, tightens the skin, and soothes the rough texture of the skin when included as part of a skin care routine.
Makkeoli combines Korea's two favourite past times – drinking and pampering. Unlike soju, this alcoholic drink is rich in vitamin B and amino acids helping to brighten your skin tone and improve any unevenness in your skin tone. It even works wonders for acne.
Aside from Vitamin A, Kimchi is also high in Vitamin C, which can whiten our skin, aid in the production of collagen along with rejuvenating our skin. Not forgetting that Vitamin C is a companion in reducing blemishes and spots!
Lots of veggies. Koreans follow a well-balanced diet that contains more of veggies and less of processed foods which keeps them in shape without any hassle. ...
Korean ginseng is well-known around the world for its health benefits. Naturally, it's also heavily used in Korean skincare. Besides ginseng, other commonly-used Korean herbs include chaga mushroom, lotus root, ginger, angelica root, licorice and goji berries.
These beauty teas include ginseng tea, roasted barley tea and green tea to name a few. They are rich in antioxidants and fight acne and other pesky skin issues which help them to have clear and radiant skin as ever.
Eating food rich in poly and monounsaturated fats can make your skin supple and hydrated. The healthy fat helps our skin barrier to improve thus, giving that glossy glass skin appearance. Include food items like eggs, fish, nuts and avocados in your diet.
The popular method of bihaku is to use cosmetics that stop the production of melanin. Traditionally, uguisu no fun was used to lighten skin tone, although today it is considered a luxury item. The most popular products often contain sake and rice bran, which contain kojic acid.
Chinese Women use rice water to tone their skin and to enhance it's complexion. Just soak unpolished rice in a bowl of water and stir it well, until the water becomes milky white. Store this water in a refrigerator and use the water as a toner with a cotton pad. This is just wonderful and quite cheap.
But in Korea, rice is still the basis of any or almost all meals. In addition, Koreans believe that rice should be eaten at every meal (that is, three times a day: for breakfast, lunch, and dinner).
Although approximately 80% of Koreans have dark skin of Fitzpatrick type III or higher, the proportion with the BST pigmented type, which is characterized by vulnerability to pigmentation or pigmentary skin disease, is much lower.
