How can I tell if a coworker has borderline personality disorder?

Signs Your Coworker Has BPD
  1. Intense angry outbursts.
  2. Impulsive behaviors in one or more of the following areas: sex, gambling, eating, substance abuse, or reckless driving.
  3. Mood swingsthoughts,
  4. Suicidal thoughts, threats, or gestures.

Takedown request   |   View complete answer on borderlinepersonalitytreatment.com

What does borderline personality look like at work?

Coworkers with Borderline Personality Disorder are often easy to spot. They are the coworkers who are constantly battling with someone in the workplace or they are constantly unloading their anxiety on you or others about office drama or their stressful personal lives.

Takedown request   |   View complete answer on borderlinepersonalitytreatment.com

How do borderlines act at work?

Due to the emotional reactivity of BPD, individuals with the disorder can create divisions in the workplace through their tendency to see people as all-good or all-bad as a coping strategy to avoid being abandoned or rejected.

Takedown request   |   View complete answer on borderlineintheact.org.au

What coping skills do people with borderline personality disorder have?

Coping Skills for Borderline Personality Disorder
  • Benefits of Coping Skills.
  • Play Music.
  • Exercise.
  • Engage in an Activity.
  • Find Support.
  • Ride It Out.
  • Be Mindful.
  • Ground Yourself.

Takedown request   |   View complete answer on verywellmind.com

How do you deal with a BPD colleague?

Tips for Dealing with the Borderline Coworker
  1. Containment and redirection.
  2. Super clear (even rigid) boundaries with them.
  3. Knowing you'll be either good or bad and not trying to change that.
  4. Stick to plans; don't let urgency drive you.
  5. Deal with the behavior, not the person.

Takedown request   |   View complete answer on abbymedcalf.com

How to Deal With BPD in the Workplace

45 related questions found

How do people with BPD act around others?

People with borderline personality disorder may experience intense mood swings and feel uncertainty about how they see themselves. Their feelings for others can change quickly, and swing from extreme closeness to extreme dislike. These changing feelings can lead to unstable relationships and emotional pain.

Takedown request   |   View complete answer on nimh.nih.gov

How do people with BPD act with friends?

Because of a poorly-developed self-image and an inability to recognize the emotions that others feel, people with BPD often struggle to maintain friendships. Whereas they may make friends easily, the duration of the friendship proves challenging. This has a lot to do with how BPD sufferers perceive relationships.

Takedown request   |   View complete answer on soberish.co

What triggers a person with borderline personality disorder?

Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.

Takedown request   |   View complete answer on mcleanhospital.org

What not to say to someone with BPD?

What Not to Say to Someone With Borderline Personality Disorder
  • “You seemed fine earlier.”
  • 2. “ Stop trying to make me feel guilty” / “It's not a big deal” / “You're overreacting”
  • 3.“ Don't be upset” / “Don't be so sensitive” / “Don't worry about it”

Takedown request   |   View complete answer on themighty.com

What are people with borderline personality good at?

Empathy and compassion – People with BPD experience greater internal and external turmoil. However, this in turn allows for the ability to recognise and have greater insight for others in similar situations.

Takedown request   |   View complete answer on borderlineintheact.org.au

Do borderlines tell lies?

“People with BPD lie often, but it is not because they are pathological liars,” says Nikki Instone, Ph. D. “Lying is not a symptom of the disorder so much as a consequence of their internal battle.” Lying is really rooted in emotional dysregulation, which is one of the main symptoms of Borderline Personality Disorder.

Takedown request   |   View complete answer on borderlinepersonalitytreatment.com

Do people with borderline personality disorder have a hard time keeping a job?

For some people, their BPD symptoms can lead to challenges in the workplace. Some examples of challenges a person living with BPD might experience at work include: A person who thinks in an all-or-nothing way may find themselves loving their job in the beginning and feeling like quitting later on.

Takedown request   |   View complete answer on apm.net.au

Are borderlines aware of their actions?

People with borderline personality disorders are aware of their behaviors and the consequences of them and often act in increasingly erratic ways as a self-fulfilling prophecy to their abandonment fears.

Takedown request   |   View complete answer on theguesthouseocala.com

How to tell if someone is borderline?

Symptoms - Borderline personality disorder
  1. emotional instability – the psychological term for this is "affective dysregulation"
  2. disturbed patterns of thinking or perception – "cognitive distortions" or "perceptual distortions"
  3. impulsive behaviour.
  4. intense but unstable relationships with others.

Takedown request   |   View complete answer on nhs.uk

What does high functioning BPD look like?

High-Functioning BPD Symptoms

Those experiencing high-functioning BPD often alternate between pushing people away and pulling them in closer, and may similarly fall into patterns of idealizing and then devaluing others. They tend to exhibit quick switches in emotions, such as going from very happy to very irritated.

Takedown request   |   View complete answer on choosingtherapy.com

What are the best jobs for people with borderline?

Many individuals with BPD experience deep connections with others and find working in a caring job to be rewarding, such as:
  • Teacher.
  • Psychologist.
  • Social worker.
  • Nurse or assistant.
  • Babysitter or daycare operator.
  • Animal care.

Takedown request   |   View complete answer on mentalcurve.com

What annoys a person with BPD?

Relationships. Relationships are one of the most common triggers for people with BPD. People with the disorder tend to experience a higher than usual sensitivity to being abandoned by their loved ones. This leads to feelings of intense fear and anger.

Takedown request   |   View complete answer on verywellhealth.com

Do people with BPD have empathy?

People with BPD score low on cognitive empathy but high on emotional empathy. This suggests that they do not easily understand other peoples' perspectives, but their own emotions are very sensitive. This is important because it could align BPD with other neurodiverse conditions.

Takedown request   |   View complete answer on clinicaltrials.gov

Are people with BPD disrespectful?

Things like “splitting,” experiencing intense emotions or mood swings and dissociation are mainstays for many folks with BPD — but they aren't the only ways it can manifest. Sometimes BPD can make people do things that are often described (and misunderstood) as being “impolite.”

Takedown request   |   View complete answer on yahoo.com

Why can't borderlines keep friends?

People with Borderline Personality Disorder (BPD) often have a difficult time maintaining friendships because of their tumultuous personalities. But these friendships can offer a source of stability in the midst of emotional turmoil.

Takedown request   |   View complete answer on borderlinepersonalitytreatment.com

What are friendships like with BPD?

A friendship with someone who has borderline personality disorder (BPD) is not always easy. There may be times when your friend feels totally hopeless or out of control, causing you to feel helpless as well. Although BPD has no cure, people with BPD can get better with the right treatment and support.

Takedown request   |   View complete answer on verywellmind.com

How do you get a borderline to respect you?

Show confidence and respect.

It is important that support people approach the relationship in a way that promotes trust and respect, which can be helpful and healing to a person with BPD. Although you may feel you know what is best, provide the person with BPD the opportunity to make decisions for themselves.

Takedown request   |   View complete answer on ctrinstitute.com

What hurts a borderline?

Individuals with Borderline Personality Disorder (BPDs) become overwhelmed and incapacitated by the intensity of their emotions, whether it is joy and elation or depression, anxiety, and rage. They are unable to manage these intense emotions.

Takedown request   |   View complete answer on psychcentral.com

What are the nine traits of borderline personality disorder?

The 9 symptoms of BPD
  • Fear of abandonment. People with BPD are often terrified of being abandoned or left alone. ...
  • Unstable relationships. ...
  • Unclear or shifting self-image. ...
  • Impulsive, self-destructive behaviors. ...
  • Self-harm. ...
  • Extreme emotional swings. ...
  • Chronic feelings of emptiness. ...
  • Explosive anger.

Takedown request   |   View complete answer on helpguide.org

Do people with BPD try to control others?

Often, the person with BPD will react towards loved ones as if they were the abusers from their past, and take out vengeance and anger towards them. When the person with BPD feels abandoned, they can become abusive or controlling as a way to defend against feelings of abandonment or feeling unworthy.

Takedown request   |   View complete answer on mentalhealthcenter.com