Being in a Relationship with Someone Who Is Bipolar Those with bipolar disorder may also engage in risky behaviors such as unprotected sex or extramarital affairs while manic. During episodes of depression, your partner may avoid sexual contact altogether.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
You can absolutely have a healthy, happy relationship with a partner who has been diagnosed with bipolar disorder. The condition may bring both positive and challenging aspects to the relationship, but you can take steps to support your partner and to help them manage their symptoms.
All relationships require empathy, communication, and emotional awareness. These qualities help a person be a supportive partner to someone with bipolar disorder. People with well-managed bipolar disorder can build healthy, long term relationships.
Dating someone with bipolar disorder can be challenging, because you can't control when your partner experiences a mood shift. To help your relationship succeed, focus on communication, support your partner's treatment plan, and don't forget to take care of yourself.
Bipolar disorder can also affect your sexuality and sexual activity. During a manic episode, you may experience hypersexuality, or an increase in sexual activity. It may place you at an increased risk for actions that may have negative effects, such as contracting a sexually transmitted infection (STI).
Bipolar Disorder and Marriage
But when one partner has bipolar disorder, simple stressors can reach epic proportions. That may be why as many as 90% of marriages involving someone with bipolar disorder reportedly fail.
“People with bipolar disorder are entitled to the human experiences that anybody else could have—like falling in love,” says David H. Brendel, MD, PhD, medical director of the Mood Disorders Program at Walden Behavioral Care in Massachusetts.
Bipolar disorder and marriage can be toxic to a relationship. That's when a relationship fails or is failing. It can trigger negative reactions that could lead to self-harm, self-loathing or worse. Relationship issues need to be watched and positively regulated from our youth onward.
You could feel like you're becoming too angry or being ultra-sensitive, she adds. When it comes to relationship style, research has shown that adults with bipolar disorder display more insecure attachment styles when compared to people without the disorder.
While bipolar disorder and narcissistic personality disorder remain separate mental health issues, researchers have noted shared symptoms of setting excessively high goals and impulsivity. ¹ Other shared traits may include showing a lack of empathy, sleep deficiencies, and mood shifts.
Breakups can be brutal—and can easily trigger bipolar symptoms. The end of a relationship often ushers in dark feelings like abandonment, guilt, and rejection. Even if the relationship was toxic and getting out was the right decision, there may be a sense of failure or self-blame.
In the United States and Canada, at least 40 percent of all marriages fail. But the statistics for marriages involving a person who has bipolar disorder are especially sobering—an estimated 90 percent of these end in divorce, according to the article “Managing Bipolar Disorder” in Psychology Today.
Extreme moods and energy levels of bipolar can translate into hypersexuality or disinterest. Although challenging at times, it's absolutely possible to have a fulfilling sex life as a person with bipolar disorder. You just have to be mindful of the complications and look out for the pitfalls.
During manic episodes, people with bipolar disorder may experience a heightened sense of sexuality. It's only when this is paired with other symptoms of bipolar mania—including risk-taking, impulsivity, and poor judgment—that it can shift into problematic hypersexuality.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Relaxation techniques such as deep breathing, meditation, yoga, and guided imagery can be very effective at reducing stress and keeping you on an even keel. A daily relaxation practice can improve your mood and keep depression at bay. Make leisure time a priority.
The most important thing to do if you notice any signs of bipolar disorder in a loved one is to encourage them to seek treatment. Pick a calm, relaxed time to bring up your concerns. Avoid judging them or implying their moods are their fault.
A portion of the bipolar population becomes “controlling.” This at first can show up as a talkative and outgoing, but soon suggestions and discussions become manipulative. Examples of controlling statements include: “Why would you do that?” “Does that really make sense?”